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Members of the Saint Arnold cycling team participate in the 2015 Bike Around the Bay charity ride.

A six-pack of beer versus six pack abs—some people would find it absurd to think the two could ever live in harmony, but Houston beer aficionados are out to prove that you don’t have to sacrifice your liquid carbs to stay in shape. Faster than you can say “hefeweizen,” more beer-centered events such as 5k races, bike teams, running groups, or yoga meetups are popping up around town. The events are fun ways to meet new people and try local beer while squeezing in a workout. These four breweries are great places to get started—just be sure to come thirsty!

Karbach Brewing Co.

The rundown: a weekly running club for all fitness levels. Meet in the biergarten and go out for a 3-mile loop.
When: every Thursday at 6:45 p.m.
Where: 2032 Karbach St.
Cost: $10 for the first run only. Run five times and receive a Karbach tech shirt.
Extra miles: Karbach has an active MS150 cycling team and hosts a “Brews Cruise” casual bike ride on the first Monday of every month. You can also check their online calendar for more events.

Saint Arnold Brewing Co.

The rundown: Saint Arnold has a very active cycling team that participates in the MS150, Bike Around the Bay, and casual weekend training rides that start and end at the brewery.
When: weekend mornings. Join the mailing list by emailing brewery@SaintArnold.com for details.
Where: 2000 Lyons Ave.
Cost: $120 annually
Extra miles: Saint Arnold will also host the very popular annual Santo de Mayo 5k on May 1. Registration includes a pint glass, three beers and a shirt.

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The 1st Street 5k race at No Label Brewing Co.

No Label Brewing Co.

The rundown: a collaboration with local group Yoga & Hops. One hour of yoga followed by cold beer.
When: Thursdays at 6pm.
Where: 5351 1st St., Katy
Cost: $20 per class (includes three beer tokens)
Extra miles: Run in Texas will also host its annual 1st Street 5k run at the No Label brewery on June 18. Registration includes a beer tasting and shirt. Check No Label’s calendar for more events.

Buffalo Bayou Brewing Co.

The rundown: a collaboration with the Kung Fu Saloon Running Club each month with custom route options ranging from 3 miles to 10 miles. Meet at the brewery.
When: the third Saturday of each month at 11 a.m. The next run is planned for Saturday, Jan. 23.
Where: 5301 Nolda St.
Cost: The run is free, but admission to the brewery is $10 (includes 3 beer tokens and a pint glass).
Extra miles: Kung Fu Saloon’s Running Club hosts its own run every Wednesday night at 6:30 p.m.

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