Fitness Friday

Train Like an Astro, Cry Like a Dodger at Equinox’s True Athlete Class

This new group fitness class at Equinox River Oaks is no joke.

09/14/2018 By Najla Brown

Fitness Friday

Meet the 19-Year-Old Rugby Player From Katy Who Wants to Join Team USA

David Heffernan never skips leg day.

08/31/2018 By Cherie Devine

Top Dentists

Houston's Top Dentists 2018

In need of a polish? Here are the metro area’s finest specialists, as chosen by their peers.

08/30/2018 By Houstonia Staff

Top Docs

Houston's Top Doctors 2018

Here are the city’s best doctors, according to their peers.

08/30/2018 By Houstonia Staff

Fitness Friday

With OG Pilates, Control Studios Brings It Back to Basics

Owners Courtney Lindsay and Kale Luhrman want to bring the classical style, once reserved for private clients, to the masses.

08/24/2018 By Abby Ledoux

Ice House

5 Boot Camps That'll Kick Your Butt Into Shape

Want to work on your fitness? Double down at these camps.

08/17/2018 By Gwendolyn Knapp

Double Whammy

Local Skincare Line Finds a New Focus: Cancer Treatment Relief

Parry Botanicals' all-natural, non-toxic products turned out to be skincare saviors for cancer patients undergoing harsh treatments.

08/16/2018 By Abby Ledoux

Medicine

Divining the Flu Virus of the Future at UTMB

How UTMB researchers can predict whether the 2019 flu vaccine will (or won't) work.

08/15/2018 By Anna Lassmann

Do Not Throw Away Your Shot

Everything You Need to Know About Back-to-School Vaccines

What the vaccines do and where to get them.

08/15/2018 By Catherine Wendlandt

Fitness Friday

Want to Work Out at Minute Maid Park? This Month, You Can

Camp Gladiator's stadium takeover brings a free public workout to the Astros' home base on August 25.

08/10/2018 By Mia Davis

Health

Kids Health Annual 2018

This year's issue tells the stories of resilient children and Houston's world-class hospitals that are helping them succeed.

08/03/2018 Edited by Laura Furr Mericas

Kids Health Annual

Editor's Note: From Our Houstonia Family to Yours...

We’re proud to present the 2018 Kids’ Health Annual.

08/03/2018 By Laura Furr Mericas

Kids Health Annual

One Mom's Journey from Crisis to Calling in the NICU

“The only thing we could count on were surprises—some good, some bad."

08/03/2018 By Gwendolyn Zepeda

Kids Health Annual

Three Myths About Kids and Pet Allergies, Explained

Bark, meow, achoo!

08/03/2018 By Laura Furr Mericas

Kids Health Annual

Health Conscious or Health Hazardous? A Dietitian Takes on Trendy Eating Plans For Kids

Just how green should your young ones go?

08/03/2018 By Adam Castañeda

Kids Health Annual

How to Tell the Difference Between Your Child's Natural Nerves and Serious Stress

The stressors and signs to look out for, by age group.

08/03/2018 By Adam Castañeda

Kids Health Annual

Help for Young Harvey Survivors at Texas Children's Hospital

“It has uncovered a huge need for kids in Houston."

08/03/2018 By Laura Furr Mericas and Gwendolyn Zepeda

Kids Health Annual

Teen Cancer Patients at MD Anderson Take on the Elephant in the Room With Comic Book Series

“It’s like you finally get to don the superhero’s true identity. You don’t have to be brave, or tough, or strong, or anything. You just get to be.”

08/03/2018 By Jeff Balke

Kids Health Annual

What Parents Need to Know About Their Teens and Opiods

Dr. Elisha Peterson, a pediatric anesthesiologist at Texas Children’s Hospital, breaks it down.

08/03/2018 By Jeff Balke