Whether you're looking to switch up your workout routine or start one, Houston has nearly unlimited options when it comes to fitness. (Except for hills. We don't have those.)

In This Feature:

The Greatest Workout Classes You’ve Never Tried

These creative, often unusual approaches to fitness may just be the thing to get you off the couch.

01/04/2015 By Sarah Rufca Nielsen

Busted: The Top Five Myths About Houston’s Running Scene

Separate running fact from fiction before you hit the trails.

03/18/2016 By Andrea Park

Yoga on the Cheap: Houston's Best Free Fitness Classes

Finding free yoga and fitness classes is no sweat at bars, museums, stores and parks around town.

03/25/2016 By Ayshe Tayfun

Why Rock Gyms Are Climbing in Popularity

Plus four awesome indoor climbing gyms to get you off the ground in Houston.

10/14/2016 By Andrea Park

Body by Nature: 8 Great Houston Parks for Working Out

Now is the perfect time to take your workout to Houston's awesome outdoor spaces.

02/05/2016 By Ellie Sharp

A League of Your Own

Get fit with friends old and new by joining one of Houston’s sports leagues.

01/04/2015 By Chris Abshire

Spin Cycle: 4 Indoor Cycling Studios that Stand Out

Traditional spin classes get a boost at these specialty studios popping up around Houston.

11/27/2015 By Ayshe Tayfun

At Snap Kitchen, a Crash Course in Eating Right

Can a dining editor survive on health food alone?

01/04/2015 By Katharine Shilcutt

How to Find Running Shoes That Fit

A proper fitting is key to finding athletic shoes that will make you faster, stronger and healthier.

12/11/2015 By Ellie Sharp

I Tried It: 40 Days of Yoga

How my new daily yoga practice helped me in dealing with life's challenges.

03/16/2016 By Hala Daher

Work Out Where You Want with ClassPass

Want to muay thai on Monday and TRX on Tuesday? ClassPass is your ticket into gyms all over Houston and beyond.

11/13/2015 By Ayshe Tayfun

How To Maximize Your Personal Training

With the right trainer on your team, every fitness resolution is a #squadgoal.

01/22/2016 By Ellie Sharp

Work Out Smarter, Not Harder, with Heart Rate Training

Your Fitbit can measure way more than your steps to help achieve your fitness goals in 2017.

01/13/2017 By Ayshe Tayfun

Bit by Bit: Finding Motivation Through Tech Gadgetry

Walking 10,000 steps a day is easier with a little digital encouragement.

01/04/2015 By Catherine Matusow

At Traditional Gyms, Finding New Ways to Compete

Old-school gyms are learning how to stand out in a Crossfit world.

01/04/2015 By Michael Hardy