Every Day is Fitness Friday

Your 5 Favorite Fitness Stories of 2019

So many ways to work out.

12/27/2019 By Abby Ledoux

Fitness Friday

I Tried It: Assisted Stretching

Sessions at Bellaire's new StretchLab, which aim to increase flexibility and range of motion, are somewhere between a massage and a workout.

04/19/2019 By Kirsten Keller

Fitness Friday

This Houston Couple Is Bringing Rowing and Stretching—Yes, Stretching—Fitness Franchises to Town

Long-time O&G employees Brian and Robyn Goldstein found a local need for low-impact, high-energy activities.

10/19/2018 By Kirsten Keller