Fitness Friday

Houston, Prepare to Get Your Butt Kicked: Barry's Has Arrived

The original boutique fitness concept fêted its new River Oaks studio at a grand opening bash late last month.

07/12/2019 By Najla Brown

Shape Up

Fitness Pros Tell Us Their Favorite Healthy Houston Meals

Where to get greens, where to recover, and where to fill up cleanly.

06/20/2019 By Jayme Lamm

Open Road

Sloughing off That Bayou City Carapace in Canada

Mountain Trek won't kill you, but there will be moments when any reasonable person might question whether they will make it to the end of the week.

05/24/2019 By Scott Vogel

Fitness Friday

The SoulCycle Soundtrack to Your Next Sweat Sesh

Four Houston-based SoulCycle instructors share their favorite jams to work out to.

05/10/2019 By Abby Ledoux

Fitness Friday

This Clear Lake Studio Wants to Be Your One-Stop-Shop for All Things Fitness

Mode 8 is the brainchild of owner Christine Rawls, who relied on yoga and exercise to help her out of a post-injury slump.

05/03/2019 By Kirsten Keller

Cheers to the Freakin' Weekend

The To-Doux List: April 26-28

This weekend brings Oscar de la Renta, pool deck Pilates, and an outdoor furniture market.

04/25/2019 By Abby Ledoux

Fitness Friday

I Tried It: Assisted Stretching

Sessions at Bellaire's new StretchLab, which aim to increase flexibility and range of motion, are somewhere between a massage and a workout.

04/19/2019 By Kirsten Keller

Fitness Friday

Can Two 20-Minute Workouts a Week Really Change Your Health?

The Exercise Coach says yes.

04/12/2019 By Kirsten Keller

Fitness Friday

CycleBar Is Coming to the Heights

The indoor cycling franchise will expand its Inner Loop presence with a new studio at the forthcoming Market at Houston Heights development.

04/05/2019 By Abby Ledoux

Pop-Ups, Home Tours, and Parties, Oh My

This Weekend in Design: Retro Kicks, Downtown Digs, and Another Warby Parker

What's popping up in our city this weekend?

03/28/2019 By Abby Ledoux

Blast Off

Orangetheory—Yes, Orangetheory—Wants to Help with the Historic All-Female Spacewalk NASA Had to Scrap

Astronaut Anne McClain, a member of Orangetheory's Webster studio, was shut out of the historic moment when there weren't enough fitting spacesuits readily available for Friday's mission.

03/27/2019 By Abby Ledoux

Fitness Friday

Burn Boot Camp Is Going All in for Houston

The fitness company's Memorial City location was so well-received, it's opening 20 more around Houston.

03/22/2019 By Kirsten Keller

Fitness Friday

Boutique Fitness Pioneer Barry's Bootcamp Is Finally Coming to Houston

We chat with CEO Joey Gonzalez ahead of the famous studio's arrival in River Oaks this summer.

03/15/2019 By Abby Ledoux

Fitness Friday

Meet the MMA Fighter Helping Other Women Find Their Strength in the Ring

Float like a butterfly, sting like a Bi.

03/08/2019 By Kirsten Keller

5, 6, 7, 8

DivaDance Is Here to Help You Forget You're Even Doing Cardio

It's like being in your middle school BFF's basement all over again.

03/04/2019 By Abby Ledoux

Fitness Friday

These Are Houstonians' Favorite Instructors on ClassPass

Local spin studios are fan favorites of the fitness membership service.

02/08/2019 By Abby Ledoux

Happy Trails

Where to Run, Walk, and Bike in Houston Right Now

We’re currently sitting on more than 100 miles of paths and trails. And there’s more—a lot more—on the way. So, come on! Get out there and explore.

01/28/2019 Edited by Gwendolyn Knapp

Ice House

Meet Lou Savarese, Houston's Heavyweight Champ

He's been to the Olympics; fought Holyfield, Tyson, and Foreman; and now he runs the city's newest fight club in West U.

01/28/2019 By Abby Ledoux

Fitness Friday

A Colossal Athletic Resort Has Opened at Baybrook Mall

At 123,000 square feet, Life Time's ninth Houston-area location is bigger and better than ever.

01/11/2019 By Abby Ledoux

Fitness Friday

Meet the Lake Jackson Athlete Competing on The Rock's New Show

Christiana Rugloski is featured in NBC's fitness competition The Titan Games, hosted by Dwayne Johnson.

01/04/2019 By Kirsten Keller