Wellness Wednesday

It's Okay to Be 'Bad' At Meditation

You can—and should—still try it. Here are three techniques to help you.

09/25/2019 By Janan Araujo-Siam

~~Fitness~~ Wellness Friday

Yes, Yoga Really Is for Everyone

A Houston yoga instructor makes a case for discovering your "inner why."

08/30/2019 By Janan Araujo-Siam

Woman Crush Wednesday

#WCW: Lizzie DeLacy

The DeLacy Wellness founder's holistic approach to fitness does not prioritize six-pack abs.

08/14/2019 By Abby Ledoux

Stick It To Me

I Tried It (Again): Acupuncture

What happens when you enter the Zen Den? Pure bliss.

06/25/2019 By Abby Ledoux

Variety is the Spice of Life

The To-Doux List: June 14-16

This weekend brings acupuncture, giant candy, and a second chance at prom.

06/13/2019 By Abby Ledoux

National Day of Everything

The To-Doux List: June 7-9

This weekend brings global wellness, best friends, and rosé. Plus, lots of pretty flowers and one of our very favorite sales.

06/06/2019 By Abby Ledoux

Going Green

The CBD Craze Reaches Rice Village With Sacred Leaf Wellness

The new CBD shop opened on—wait for it—4/20.

05/13/2019 By Jillian Goltzman

Stick It To Me

I Tried It: Vitamin Injections

Aura MD Body offers injectable cocktails for metabolism, energy, anti-aging, and overall wellness.

04/29/2019 By Abby Ledoux

Fitness Friday

Vino Vinyasa Wants to Help You Wine Down

The popular wine-based yoga class hits Houston.

04/26/2019 By Jillian Goltzman

Go Big or Go Home

The Largest Freestanding Day Spa in Texas Is in Friendswood

After a $6.5 million, post-Harvey rebuild, the 22,000-square-foot Bergamos Retreat is back, bigger and better than ever.

02/08/2019 By Abby Ledoux

Welcome to the Jungle

Which Houseplant Is Right for You?

In honor of National Houseplant Day, we consider five options for potted bliss.

01/10/2019 By Rebekah Kibodeaux

You've Got Mail

Sunday Riley Gets In the Subscription Box Game

The Houston-based skincare line has partnered with other brands across the industry for its quarterly $95 subscription boxes, starting with the Wellness Edition next month.

09/28/2018 By Julia Davila

The Heights Is Hoppin

A New Natural Beauty Store Is Coming to Heights Mercantile This Fall

Nashville-based Lemon Laine has chosen the booming urban market for its second location.

08/02/2018 By Abby Ledoux

Naaaamaste 🐐

4 Things I Learned at Goat Yoga

Leave your Lululemon at home.

07/27/2018 By Abby Ledoux

Females Are Strong as Hell

Celebrate Girl Power with Us at Houstonia's Inaugural Woman Up! Event

Tickets are on sale now for our two-day celebration of wellness, sisterhood, and trail-blazing women.

06/13/2018 By Abby Ledoux

Fitness Friday

Want a More Mindful 2018? Try Floating in a Sensory Deprivation Pod

A new spa in Montrose is the latest to offer "floating" in Houston.

01/05/2018 By Brittanie Shey

New Year, New Chance to Keep a Resolution

The Four Seasons Wants to Jumpstart Your 2018 Wellness

Can a three-day weekend at a five-star hotel renew your mind, body, and spirit?

01/04/2018 By Abby Ledoux

Down With The Sickness

What Should You Eat When You're Sick?

If you're under the weather, here are some dishes that'll make you feel a little more human.

12/28/2017 By Cory Garcia

We <3 Houston?

Houstonians, Are You Happy?

According to a recent WalletHub study, you aren't. We set out to investigate the real truth of those results.

05/25/2017 By Marianella Orlando

Living Well

Holistic Houston: The Houstonia Guide to Alternative Medicine

A curated guide to alternative medicine in Houston, from acupuncture to aromatherapy and beyond.

05/25/2017 By Houstonia Staff