Four Houston-based SoulCycle instructors share their favorite jams to work out to.
Want to work on your fitness? Double down at these camps.
This season’s luxe, athletic-inspired looks make you a total knockout.
Do you get bored easily? Have no idea what you're doing? This may be the workout for you.
Our fitness advice, favorite gear, and the best places to do yoga, go running, or rock climb in Houston—and much, much more.
The newest Equinox offering blends barre philosophy with pilates and functional movement.
Wear red and you can work out at any of the 29 YMCAs in Houston.
When you overdo it at the gym, the Athletic Room can help you bounce back.
Your Fitbit can measure way more than your steps to help achieve your fitness goals in 2017.
Working Out in Style
A Happy Hour class was everything I had been led to believe: challenging, varied, fast-paced and fun.
Sarah Rufca Nielsen