Whether you’re looking to switch up your workout routine or start one, Houston has nearly unlimited options when it comes to fitness. (Except for hills. We don’t have those.)
The Greatest Workout Classes You’ve Never Tried
These creative, often unusual approaches to fitness may just be the thing to get you off the couch.
Busted: The Top Five Myths About Houston’s Running Scene
Separate running fact from fiction before you hit the trails.
Yoga on the Cheap: Houston’s Best Free Fitness Classes
Finding free yoga and fitness classes is no sweat at bars, museums, stores and parks around town.
Why Rock Gyms Are Climbing in Popularity
Plus four awesome indoor climbing gyms to get you off the ground in Houston.
Body by Nature: 8 Great Houston Parks for Working Out
Now is the perfect time to take your workout to Houston's awesome outdoor spaces.
A League of Your Own
Everything’s better with a friend, or 10.
Spin Cycle: 4 Indoor Cycling Studios that Stand Out
Traditional spin classes get a boost at these specialty studios popping up around Houston.
At Snap Kitchen, a Crash Course in Eating Right
Can a dining editor survive on health food alone?
How to Find Running Shoes That Fit
A proper fitting is key to finding athletic shoes that will make you faster, stronger and healthier.
I Tried It: 40 Days of Yoga
How my new daily yoga practice helped me in dealing with life's challenges.
Work Out Where You Want with ClassPass
Want to muay thai on Monday and TRX on Tuesday? ClassPass is your ticket into gyms all over Houston and beyond.
How To Maximize Your Personal Training
With the right trainer on your team, every fitness resolution is a #squadgoal.
Work Out Smarter, Not Harder, with Heart Rate Training
Your Fitbit can measure way more than your steps to help achieve your fitness goals in 2017.
Bit by Bit: Finding Motivation Through Tech Gadgetry
Blink, vibrate, success!
At Traditional Gyms, Finding New Ways to Compete
Old-school gyms are learning how to stand out in a Crossfit world.
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