Health & Wellness

Top Doctors

Houston's Top Doctors

Here are the city’s best doctors, according to their peers.

05/09/2022 By Houstonia Staff

Top Dentists

Houston's Top Dentists

In need of a polish? Here are the metro area’s finest specialists, as chosen by their peers.

05/09/2022 By Houstonia Staff

Take A Chill Pill

Indulge in These Self-Care Products from Go Easy in M-K-T

Founder Molly Mathias chats with Houstonia about different types of self-care and her favorite products.

05/05/2022 By Danielle Wright

Summer Days

Houston Sun Safety 101: Sunscreen Tips from the Experts

Stay protected from summer's intense UV rays with sunscreens varying from powdered to tinted.

04/20/2022 By Julia Davila

Pump It Up

Get Moving at These Local Fitness Events This Month

Get moving at Midtown Park, Discovery Green and the Sugar Land Town Square Plaza.

04/01/2022 By Danielle Wright

Grow Your Own Way

10 Plants to Add to Your Garden This Spring

Make sure your garden is abundant with variety from peppers, beans, and zucchini to onions, beets, and lettuce.

03/31/2022 By Geneva Diaz

The Pollen Is Coming

Everything You Need to Know About Spring Allergies

Houston Methodist doctor offers advice on how to manage allergy season in Houston

03/01/2022 By Danielle Wright

Nursing

Houston-Area Nurse From Texas Children's Leads Team To Award

Designing a training device that will also benefit nursing schools in Africa.

02/23/2022 By Ile-Ife Okantah

Share The Love

A Guide To Pandemic Grieving According to Local Therapist Jackie Perin

Perin chats with Houstonia on how to mindfully embrace a loss through the day of love

02/14/2022 By Danielle Wright

SWEAT THERAPY

Break a Sweat and Stay Warm During the Winter Months in Houston

Visit these infrared saunas and sweat lodges to stay warm throughout the winter in Houston

01/24/2022 By Geneva Diaz

Stick To The Plan

Here’s How A Houston Trainer Is Motivating Clients To Reach Their Fitness Goals

The Elite ISSA certified coach is spilling the secrets on keeping his clients active

01/20/2022 By Danielle Wright

Biceps & Booze

Urban South-HTX Brings Back Get Fit Thursdays

The weekly running club and yoga class makes a comeback to Sawyer Yards.

01/13/2022 By Danielle Wright

Drink More Water

10 Motivating Water Bottles To Help You Stay Hydrated

Shop water bottles from select favorites from Glossier, STAG Provisions and bkr.

01/13/2022 By Danielle Wright

Outdoors Fun

Discovery Green's Fitness in the Park, Series Is Back

Take a yoga class, do a HIIT workout, or get zen with Tai Chi.

01/10/2022 By Geneva Diaz

Fighting the Virus

Where to Find COVID-19 Vaccine Booster Shots in Houston

Omicron is fueling a rise in coronavirus hospitalizations in Harris County and surrounding areas, and extra vaccine doses are available for free.

01/07/2022 By Shelby Stewart

Getting Fit

Get Motivated With These Must-Have Workout Staples For Women

Get in a good workout with Solely Fit, Mighty Aphrodity and Fabletics.

01/05/2022 By Danielle Wright

Rest & Relaxation

These Gadgets Will Help You Unwind During Holiday Break

Featured items include White Mountain Puzzles, a magnetic building set and a comfy yoga mat.

12/29/2021 By Danielle Wright

Work Out In Style

Local Brand Introduces New Partnership With DICK’S Sporting Goods

The local athleisure label marks it's debut with an exclusive online collection.

12/15/2021 By Danielle Wright

Coronavirus

Here's What We Know About The Omicron Variant So Far

A local woman is the first case reported in Houston.

12/07/2021 By Shelby Stewart

Just keep swimming

Former Olympic Swimmer Shares Tips on Healthy Living

Houston native Cammile Adams gives us the inside scoop on health and wellness.

11/23/2021 By Kelsy Armstrong Edited by Shelby Stewart