Going Green

The CBD Craze Reaches Rice Village With Sacred Leaf Wellness

The new CBD shop opened on—wait for it—4/20.

05/13/2019 By Jillian Goltzman

Fitness Friday

The SoulCycle Soundtrack to Your Next Sweat Sesh

Four Houston-based SoulCycle instructors share their favorite jams to work out to.

05/10/2019 By Abby Ledoux

Prom Season

MD Anderson Prom Gives Teen Cancer Patients a Night to Remember

The annual red carpet event helps pediatric patients forget about treatment and just be kids for a night.

05/03/2019 By Abby Ledoux

Fitness Friday

This Clear Lake Studio Wants to Be Your One-Stop-Shop for All Things Fitness

Mode 8 is the brainchild of owner Christine Rawls, who relied on yoga and exercise to help her out of a post-injury slump.

05/03/2019 By Kirsten Keller

Stick It To Me

I Tried It: Vitamin Injections

Aura MD Body offers injectable cocktails for metabolism, energy, anti-aging, and overall wellness.

04/29/2019 By Abby Ledoux

Fitness Friday

Vino Vinyasa Wants to Help You Wine Down

The popular wine-based yoga class hits Houston.

04/26/2019 By Jillian Goltzman

Top Dentists

This Dentist's Office Really Does Want You to 'Sit Back and Relax'

Memorial Park Dental Spa takes its name seriously.

04/25/2019 By Abby Ledoux

News

Can This New Research Program Teach Houston How to Tackle Opioid Abuse?

The opioid crisis hasn’t hit Texas as hard as other states. But opioid abuse is still a problem here, one that Dr. James Langabeer believes is more widespread than has been acknowledged.

04/25/2019 By Gwendolyn Knapp

Fitness Friday

I Tried It: Assisted Stretching

Sessions at Bellaire's new StretchLab, which aim to increase flexibility and range of motion, are somewhere between a massage and a workout.

04/19/2019 By Kirsten Keller

Fitness Friday

Can Two 20-Minute Workouts a Week Really Change Your Health?

The Exercise Coach says yes.

04/12/2019 By Kirsten Keller

Fitness Friday

CycleBar Is Coming to the Heights

The indoor cycling franchise will expand its Inner Loop presence with a new studio at the forthcoming Market at Houston Heights development.

04/05/2019 By Abby Ledoux

Blast Off

Orangetheory—Yes, Orangetheory—Wants to Help with the Historic All-Female Spacewalk NASA Had to Scrap

Astronaut Anne McClain, a member of Orangetheory's Webster studio, was shut out of the historic moment when there weren't enough fitting spacesuits readily available for Friday's mission.

03/27/2019 By Abby Ledoux

Giving Back

Kendra Scott's Texas Charm Is Funding a Retreat for Young Adult Cancer Survivors

The inaugural four-day wellness, relaxation, and empowerment retreat for 30 MD Anderson patients begins on Friday.

03/27/2019 By Abby Ledoux

Fitness Friday

Burn Boot Camp Is Going All in for Houston

The fitness company's Memorial City location was so well-received, it's opening 20 more around Houston.

03/22/2019 By Kirsten Keller

Fitness Friday

Boutique Fitness Pioneer Barry's Bootcamp Is Finally Coming to Houston

We chat with CEO Joey Gonzalez ahead of the famous studio's arrival in River Oaks this summer.

03/15/2019 By Abby Ledoux

Fitness Friday

Meet the MMA Fighter Helping Other Women Find Their Strength in the Ring

Float like a butterfly, sting like a Bi.

03/08/2019 By Kirsten Keller

5, 6, 7, 8

DivaDance Is Here to Help You Forget You're Even Doing Cardio

It's like being in your middle school BFF's basement all over again.

03/04/2019 By Abby Ledoux

Sicko Mode

Celeb-Loved On-Demand IV Hydration Has Arrived in Houston

The I.V. Doc just made your hangover recovery a little bit easier.

02/21/2019 By Abby Ledoux

Fitness Friday

These Are Houstonians' Favorite Instructors on ClassPass

Local spin studios are fan favorites of the fitness membership service.

02/08/2019 By Abby Ledoux

Happy Trails

Where to Run, Walk, and Bike in Houston Right Now

We’re currently sitting on more than 100 miles of paths and trails. And there’s more—a lot more—on the way. So, come on! Get out there and explore.

01/28/2019 Edited by Gwendolyn Knapp