Stuffed Goodness

The Best Places for Pupusas in Houston

Our local Salvadoran restaurants deliver on the country's famous dish.

By Marco Torres and Daniel Renfrow December 3, 2024

A pupusa plate at Antojitos Salvadoreños in the East End.

Image: Marco Torres

Have you ever wondered how to get your hands on the most delicious pupusas in Houston, aside from a friend with a Salvadoran grandma who loves to cook?

pupusa is a handmade disc of corn masa stuffed with your choice of fillings such as frijoleschicharrónqueso, or loroco, a type of green vine with edible flowers that is native to Central America. Pupusas are topped with curtido, a spicy cabbage-based slaw brined in vinegar. And no pupusa is complete without a drizzle of Salvadoran crema and salsa de tomate—a red sauce that is delicious, but not very spicy.

So, where can you get your hands on great pupusas? Here are some of our favorite Salvadoran restaurants in Houston.


Find Allwayz Hungry's pupusas every Sunday at Lil' Danny Speedo's.

Allwayz Hungry

pop-up and catering

What started as a way for Allwayz Hungry owner Beatrice Isabel Umanzor, dubbed “Pupusa Mami” by her fans, to bring in some extra income for her family during the pandemic has turned into a successful pupusa pop-up and catering concept. Umanzor’s fillings—pork, chicken, cheese, mushroom, and loroco—are presented deli-style, allowing diners to customize their pupusas to their liking. There are also vegan options like vegan cheese and mushroom. Pupusas from Allwayz Hungry come served with hulking sides of rice and slaw alongside Salvadoran crema and salsa de tomate.

Antojitos Salvadoreños

east end

This East End restaurant specializes in Salvadoran cuisine, serving an extensive menu of seafood dishes, carne asadas, and your choice of beef, shrimp, or chicken soups. But the stars of the show are the amazing pupusas. They're served hot off the griddle, ready to warm your heart and fill your appetite.

Mama Rosa’s Pupuseria

mid west

Houston is one of the most diverse cities in the US, and that fact is on full display on Hillcroft Avenue. From tacos to tandoori, this side of town is a culinary paradise. Mama Rosa’s restaurant serves pan con gallina (a Salvadoran chicken sandwich), traditional Salvadoran breakfasts and—of course—the soft, cheesy, freshly made, steaming-hot pupusas.

Panaderia y Pupuseria El Buen Gusto

southeast houston

If you’re hungry for pupusas and need a birthday cake, this is the spot for you. This bakery has a small seating area, and although the menu is smaller than at other places, you can still expect a delicious and authentic Salvadoran meal. The restaurant serves a variety of pupusas including calabaza (squash), pollo, spinach, and jalapeño with cheese.

Pupusa Restaurant

meyerland

Legend has it that a young Salvadoran girl once visited this restaurant (formerly known as Pupusa Buffet) when she was feeling sad, and might have eaten 10 or more pupusas in one sitting, which ultimately triggered this establishment’s shift from buffet to traditional restaurant. (Increased food prices and post-pandemic sanitation ordinances are possible factors behind the switch, to be honest.) Either way, the pupusas here are hot, filling, outstanding, and include pupusas de loroco con queso and pupusas de frijol con queso.

Rincón Salvadoreño

mission bend

We’ve all heard of Taco Tuesday, but how about Pupusa Tuesday? This restaurant on Bellaire serves a $1.50 pupusa special every Tuesday for takeout only. It also serves traditional breakfast all day, Salvadoran quesadilla bread, and a hearty campesino plate with carne asada and chorizo Salvadoreño. Definitely worth the drive outside the loop.

Sofia Gonzalez contributed to this guide.

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