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Fitness Friday
If you thought he or she was competitive before joining a CrossFit, just wait.
04/01/2016 By Beth Levine
H-Town Diary
Too much of a workout fad can do more harm than good.
01/05/2016 By Nick Esquer
Work It
Old-school gyms are learning how to stand out in a Crossfit world.
01/04/2015 By Michael Hardy
Summer Fitness
Are the high fees and endless burpees really worth it?
06/02/2014 By Michael Hardy
Elements of Style
We talk to Houston lawyer Sammy Ford IV (great name, we know) about his not-so-stodgy style.
04/07/2014 Photography by Felix Sanchez By Katie McNew
