Fitness Friday

7 Things That Happen When Your Best Friend Gets Into Crossfit

If you thought he or she was competitive before joining a CrossFit, just wait.

04/01/2016 By Beth Levine

H-Town Diary

Perpetually a Pukie, Thanks to CrossFit

Too much of a workout fad can do more harm than good.

01/05/2016 By Nick Esquer

Work It

Old-school gyms are learning how to stand out in a Crossfit world.

01/04/2015 By Michael Hardy

Summer Fitness

Are the high fees and endless burpees really worth it?

06/02/2014 By Michael Hardy

Elements of Style

We talk to Houston lawyer Sammy Ford IV (great name, we know) about his not-so-stodgy style.

04/07/2014 Photography by Felix Sanchez By Katie McNew