Best CBD for Sleep: Top 6 CBD Products to Improve Your Sleep Quality

Are you tired of sleepless nights plagued by relentless tossing and turning? CBD gummies for sleep just may be your ticket to Dreamland. In a world overflowing with prescription sleep medications laden with side effects, CBD gummies stand out as a refreshing and natural alternative.
With various brands and formulations flooding the market, choosing the best CBD for sleep can seem like a daunting task. Fortunately, we’ve sifted through the endless options to bring you a carefully curated list of the top CBD gummies designed to help you unwind, relax, and drift off into a peaceful slumber. Stay tuned as we explore the qualities that make these gummies stand out from the rest and how they can potentially transform your nightly routine.
Summary of the Best CBD for Sleep
- Best Overall: Aspen Green Rest Organic Full Spectrum CBD Gummies
- Best Flavors: Soul Sleepi Gummies
- Fastest-Acting: Medterra Sound Asleep CBD Gummies
- Best Melatonin-Free Gummies: R&R CBD Sleep Gummies
- Most Potent: CBDfx CBD Gummies for Sleep with Melatonin
- Best Allergen-Free Gummies: Koi CBD Nighttime Rest Gummies
Best CBD Products for Sleep
1. Best Overall: Aspen Green Rest Organic Full Spectrum CBD Gummies

If poor sleep quality is getting in the way of living your best life, we suggest Aspen Green Rest Organic Full Spectrum CBD Gummies. Designed to help you fall asleep quicker and stay asleep longer, these chewy treats are a great overall choice for anyone seeking a natural avenue to restorative sleep. They’re made with USDA-certified organic hemp and are vegan-friendly, gluten-free, and non-GMO to suit various dietary needs.
Voted the Best CBD Gummies for Sleep of 2024 by Forbes Health, these chews are federally legal, physician-formulated, and manufacturer-guaranteed. In addition to full-spectrum CBD, they also contain a touch of THC to help you drift off into Dreamland. The delightful berry flavor is the cherry on the cake, adding to the appeal and enjoyability of these gummies.
Pros:
- Full-spectrum CBD and THC for enhanced effects
- Non-GMO, gluten-free, and vegan
- Manufactured in an FDA-registered facility
- Made with USA-grown, organic hemp
Cons:
- Only comes in one flavor
Specs:
- CBD type: Full-spectrum CBD
- Size: 30 gummies per container
- Strength: 50 mg CBD and 5 mg THC per gummy
- Flavor: Berry
Learn more About Aspen Green Rest Organic Full Spectrum CBD Gummies today!
2. Best Flavors: Soul Sleepi Gummies

For a delicious way to get more restful sleep, we suggest Soul Sleepi Gummies. With four mouthwatering flavors to choose from, you’re sure to find one your taste buds will love. Blueberry Lemonade and Raspberry Lemonade offer a palate-pleasing fusion of sweet berry notes and citrusy flavors. White Chocolate Peppermint is as decadent as it is refreshing, and Chamomile Honey delivers a sweet, smooth flavor that users love.
The inclusion of terpenes, CBN, and melatonin enhances the effectiveness of these CBD for sleep gummies, helping to regulate your sleep patterns so every night can be a restful night. Plus, these gummies don’t contain any THC, making them ideal for those who are concerned about drug testing. They’re made with organic ingredients and have been third-party tested to confirm their potency and safety. You can access the Certificates of Analysis on Soul’s website or by scanning the QR code printed on every package.
Pros:
- Multiple delicious flavors
- Made with organic ingredients
- Third-party tested with transparent results
- Terpenes, CBN, and melatonin for enhanced effects
Cons:
- Only one size available
Specs:
- CBD type: CBD isolate (with added CBN and terpenes)
- Size: 30 gummies per container
- Strength: 25 mg CBD, 3 mg CBN, and 3 mg melatonin per gummy
- Flavors: Blueberry Lemonade, Raspberry Lemonade, White Chocolate Peppermint, Chamomile Honey
Learn more about Soul Sleepi Gummies today!
3. Fastest-Acting: Medterra Sound Asleep CBD Gummies

For those nights when you need to fall asleep quickly, Medterra Sound Asleep CBD Gummies are a great choice. In addition to CBD and THC from USA-grown hemp, these gummies are formulated with melatonin and L-theanine to ensure you get better sleep without the wait. Each chew is packed with 50 milligrams of CBD, making these gummies one of the more potent CBD products for sleep support.
The delightful taste notes of blackberries will tickle your taste buds while the full range of cannabis compounds and added sleep aids work in harmony to help you nod off peacefully. With quality at the forefront of its values, Medterra crafts these gummies with organic, non-GMO, gluten-free, and plant-based ingredients. The company stands behind its CBD products with a 30-day money-back guarantee so you can purchase confidently. Say goodnight to tossing and turning and good morning to better sleep with these bite-sized wonders.
Pros:
- Powerful formula for faster results
- Third-party lab-tested with accessible results
- Certified by the U.S. Hemp Authority
- Covered by a 30-day satisfaction guarantee
Cons:
- Less than a one-month supply in each container
Specs:
- CBD type: Full-spectrum CBD
- Size: 20, 40, or 60 gummies per pack
- Strength: 50 mg CBD, 5 mg THC, and 3 mg melatonin per gummy
- Flavor: Blackberry
Learn more about Medterra Sound Asleep CBD Gummies today!
4. Best Melatonin-Free Gummies: R&R CBD Sleep Gummies

Many CBD products for sleep are formulated with melatonin. However, taking melatonin for a prolonged period can disrupt your body’s natural production of this sleep-regulating hormone. If you struggle with chronic sleep issues and are looking for a long-term, melatonin-free sleep solution, we recommend R&R Sleep Gummies.
The effects of these gummies accumulate, helping you improve your sleep habits over time. They’re crafted with CBD, CBN, L-theanine, and ashwagandha, which all work together to help you get the restful sleep you deserve. While these tasty treats are designed to promote better sleep quality, many users also experience pain relief and anxiety reduction when taking them. The brand offers a 60-day satisfaction guarantee so you can try these gummies risk-free.
Pros:
- Made with USA-grown, organic hemp
- Third-party lab-tested with easy access to results
- Cumulative effects for long-term sleep support
- All-natural ingredients
Cons:
- Higher in sugar than comparable CBD products
Specs:
- CBD type: Full-spectrum CBD
- Size: 30 gummies per container
- Strength: 30 mg CBD and 5 mg CBN per gummy
- Flavor: Blueberry
Learn more about R&R CBD Sleep Gummies today!
5. Most Potent: CBDfx CBD Gummies for Sleep with Melatonin

If you’re a seasoned cannabis user looking for an alternative to traditional sleep medicine, check out CBDfx CBD Gummies for Sleep with Melatonin. Blending the calming benefits of CBD with the sleep-promoting effects of melatonin, these gummies just may be the key to restful nights. They’re also formulated with lemon balm, chamomile, passion flower, and magnesium for enhanced relaxation and sleep support.
Available in two strengths, these chews offer a customized experience. Made in the USA and backed by a 60-day satisfaction guarantee, this product promises to help you get a great night’s rest without the next-day grogginess and fatigue that often accompany over-the-counter or prescription sleep medicine. It contains only natural, plant-based ingredients and is third-party tested to verify its potency and purity.
Pros:
- Potent formula for robust effects
- Available in two potencies
- Made with all-natural ingredients
- Gluten-free and vegan-friendly
Cons:
- May be too strong for new users
Specs:
- CBD type: Broad-spectrum CBD
- Size: 60 gummies per container
- Strength: 50 or 100 mg CBD and 5 mg melatonin per 2-gummy serving
- Flavor: Unspecified
Learn more about CBDfx CBD Gummies for Sleep with Melatonin today!
6. Best Allergen-Free Gummies: Koi CBD Nighttime Rest Gummies

Finding safe and suitable sleep gummies when you have allergies or sensitivities can be a difficult task. If this struggle sounds familiar, we suggest trying Koi CBD Nighttime Rest Gummies. These delicious treats don’t contain tree nuts, gluten, coconut, or other ingredients known to cause allergic reactions. Plus, they’re also kosher and vegan to align with various dietary considerations.
The delightful Cherry Limeade flavor will please your taste buds and enhance your pre-bed routine. Meticulously crafted with a sharp focus on quality, each batch of these gummies undergoes rigorous independent lab testing to confirm its strength and purity, guaranteeing consistent results. The combination of broad-spectrum CBD and melatonin offers natural sleep support without the laundry list of side effects that accompany traditional sleep medicine.
Pros:
- No allergens, or gluten
- Multiple quantities available
- Kosher and vegan-friendly
- Made with USA-grown hemp
Cons:
- Not as potent as our other picks
Specs:
- CBD type: Broad-spectrum CBD
- Size: 6, 20, or 60 gummies per bag/container
- Strength: 10 mg CBD and 2.5 mg melatonin per gummy
- Flavor: Cherry Limeade
Learn more about Koi CBD Nighttime Rest Gummies today!
How We Picked the Best CBD for Sleep
We carefully considered various factors when deciding which CBD for sleep products to feature on our list. Here’s a breakdown of how we made our final selections.
Federal Legality
Each of our picks is made with hemp-derived CBD that doesn’t exceed 0.3% THC based on dry weight, ensuring its compliance with the 2018 Farm Bill and federal legality.
Additional Ingredients
Many CBD for sleep products contain added ingredients to help promote restorative rest. We focused on options that contain additional cannabis plant compounds and other natural, botanical ingredients for enhanced overall sleep support.
Palatability
Sleep gummies should be a tasty part of your nightly routine. With this in mind, we looked for products noted for their pleasant taste and enjoyable flavors. We aimed to include a mixture of fruity and unique options to appeal to various palates.
Promised Benefits
We focused on products that are specifically formulated to help you get a good night’s rest. While you may still experience additional benefits when taking these products, we made sure each of our CBD product recommendations promises calming and relaxing benefits to help you drift off into a deeper sleep.
Brand Reputation
Brand reputation played a crucial role in selecting CBD sleep gummies to feature here. We looked for reputable vendors that have built strong reputations for producing reliable and effective products. All of our chosen retailers prioritize quality ingredients, transparent manufacturing processes, and rigorous testing to deliver products that can enhance your sleep quality.
Customer Reviews
Customer reviews were a fantastic resource to guide us to the best products for improved sleep. By reading what verified users experienced, we gained valuable insights into the effectiveness, taste, and side effects of different products. Only options with mostly positive ratings and reviews were given a place on our list.
Pricing
We focused on gummies that are affordably priced without sacrificing quality. Additionally, we preferred brands that offer coupon codes, bulk pricing, subscription-based discounts, and other perks to help buyers save money.
How To Choose the Best CBD for Sleep for You
When looking for the best CBD for sleep, it’s essential to consider your unique priorities and preferences. Keeping the following factors in mind as you shop will help you identify a product that resonates with your wellness goals:
Flavors
The best CBD sleep gummies not only improve poor-quality sleep but taste great while doing so. For maximum enjoyment, look for fun flavors that appeal to your taste buds.
CBD Type
Here's a quick overview of the types of CBD used to make CBD sleep gummies. Understanding the differences between them will help you make an informed decision.
- Full-spectrum CBD: This type of CBD contains all of the compounds of the Cannabis sativa plant, including trace amounts of THC. These cannabinoids work together to create an entourage effect that enhances and amplifies the final result.
- Broad-spectrum CBD: Broad-spectrum CBD is essentially full-spectrum CBD but with the THC removed. It’s ideal for users seeking enhanced effects while avoiding THC.
- CBD isolate: CBD isolate is pure CBD without any other cannabinoids. This type of CBD is completely free from THC, making it ideal for those concerned about drug screening. However, isolate products don’t offer the entourage effect.
With Melatonin or Melatonin-Free
The body naturally produces melatonin—a hormone that plays a large role in regulating your sleep-wake cycle. Many CBD sleep gummies include small amounts of melatonin to help you fall asleep faster and stay asleep longer. If your body doesn't produce enough melatonin on its own, taking it as a supplement can help you get a more restful night's sleep. However, if your sleeplessness isn’t caused by a melatonin deficiency, prolonged melatonin supplementation can disrupt your body’s natural production of the hormone.
Potency
Potency refers to how much CBD a product contains and it plays a large role in the intensity and effects experienced. If a CBD for sleep product is too potent, you may experience adverse side effects. If it's too weak, it probably won’t produce the desired effects.
To determine the best potency, it’s essential to consider your tolerance level. New users should begin with weaker products and gradually work their way up, whereas experienced users often prefer stronger options.
Potential Benefits of CBD Products
One of the most prominent cannabinoids found in the Cannabis sativa plant, CBD interacts with the body’s nervous system, and these interactions can produce an array of possible benefits. Here are some of the potential perks of adding a CBD product to your wellness routine.
- Improved sleep quality: By relaxing the mind and body, CBD can help you fall asleep faster and enjoy uninterrupted sleep throughout the night.
- Chronic pain relief: CBD can increase pain tolerance and reduce pain signals, making it a helpful tool for managing physical discomfort resulting from injuries or health conditions. This can also help improve sleep quality, as pain is a common cause of sleep difficulties.
- Anxiety reduction: Thanks to its anxiolytic properties, CBD can promote calmness and help ease symptoms of various anxiety disorders, including post-traumatic stress disorder, panic disorder, and generalized anxiety disorder. Reducing anxiety is another one of the ways this Cannabis sativa constituent can help you get a good night’s sleep.
Decreased inflammation: CBD can help relieve inflammation, which can make getting comfortable and falling asleep easier. Neurological health support: According to relevant animal studies, CBD has neuroprotective properties. As such, this compound shows promise in treating neurodegenerative disorders like Alzheimer’s disease. In 2018, the Food and Drug Administration (FDA) approved CBD in the form of Epidiolex® for the treatment of two rare types of epilepsy.
Potential Side Effects of CBD
For the most part, CBD is tolerated well by users. However, there are some possible side effects associated with this cannabinoid, including:
- Digestive discomfort
- Appetite changes
- Dry mouth
- Mood changes
- Liver issues
CBD can cause drug interactions. Always consult a healthcare professional before taking CBD if you have health conditions or are taking any medications.
FAQ
Does CBD for sleep cause psychoactive effects?
This depends on the formula of your chosen CBD product. Gummies made with isolate, broad-spectrum, or full-spectrum CBD oil won’t cause intoxicating effects. Even full-spectrum CBD doesn’t contain enough THC to cause a high. However, CBD for sleep gummies containing added THC may produce intoxicating effects.
Does CBD offer other benefits aside from sleep support?
CBD is well-known for its sleep-enhancing effects, but it also offers a range of other complementary and integrative health benefits. It may help decrease anxiety, reduce inflammation, ease pain, and promote overall well-being.
Can CBD help with different sleep disorders?
CBD can be a safe and effective sleep aid for individuals with certain sleep disorders, however, it may not be a suitable treatment for other sleep disorders. For instance, taking CBD can improve sleep quality for those struggling with insomnia or restless leg syndrome. On the other hand, the American Academy of Sleep Medicine cautions that CBD shouldn’t be used by individuals with obstructive sleep apnea due to a lack of clinical data regarding its efficacy, safety, and side effects. However, cannabinoid research is ongoing, so this may change in the future.
Always consult a trusted healthcare professional before incorporating CBD into your wellness regimen to ensure it’s safe and suitable for your needs.
Are gummies the only way to take CBD?
Although this article only focuses on CBD gummies for sleep, there are other CBD-infused products available, including CBD sleep capsules and CBD oil. These are some of the most popular options and their benefits:
CBD vapes: A CBD vape pen offers convenience, discretion, and an ultra-fast onset of effects, making it ideal for on-the-go use and quick relief from pain and anxiety symptoms. CBD oils and tinctures: CBD oils and tinctures are concentrates, preferred by many for their versatility and ease of control over dosage. Their liquid form makes it easy for users to measure out more or less CBD depending on their needs. These products can be mixed with foods and beverages, swallowed directly, or taken sublingually for faster effects.CBD capsules: CBD capsules are a great choice for those who enjoy the convenience of pre-measured doses and the discreet nature of gummies but are looking for a sugar-free alternative. They contain CBD oil and are easy to travel with. CBD topicals: One of the most popular picks for treating chronic pain, topical CBD is applied to the skin for localized relief from discomfort and inflammation. These products can also enhance skin health.
Will CBD show up on a drug test?
This depends on the type of CBD your product contains. Drug tests are looking for THC. While isolate CBD is completely THC-free, broad-spectrum and full-spectrum CBD products contain small amounts of THC and may cause positive drug test results.
Is CBD legal?
Hemp-derived CBD products are federally legal thanks to the Farm Bill of 2018, which legalized cannabis products derived from hemp containing less than 0.3% THC based on dry weight. However, each state has its regulations regarding the sale, possession, and use of CBD products. It’s important to check your state’s specific laws to ensure compliance.
Is CBD FDA-approved?
Currently, the only form of CBD that the FDA approves is Epidiolex®, which is used to treat two rare forms of epilepsy. The FDA hasn’t yet approved other CBD products—such as oils, tinctures, gummies, and vapes—for recreational or medicinal use.
Conclusion
Pinpointing the right CBD sleep gummies for your specific needs can go a long way in helping you establish healthy sleep patterns. Whether you struggle with chronic insomnia symptoms or the occasional restless night, having CBD gummies for sleep on hand can help you drift off into a peaceful slumber.
When shopping for CBD for sleep, it’s crucial to look for products that are made from high-quality, preferably organic hemp to ensure purity and effectiveness. Additionally, checking for third-party lab testing results can provide reassurance regarding the product's potency and safety. It's also essential to consult with a healthcare professional before incorporating CBD sleep gummies into your routine, especially if you have any existing health conditions or are taking other medications.
By being mindful of these factors and selecting reputable brands—such as those featured above—you can experience the potential benefits of CBD gummies for a peaceful night’s rest.