First things first! 

Unlimited Motivation is his approach to getting the mind right for your transformation. This same and unique approach will yield the best results for staying on that path to health and wellness.  Most personal trainers start by focusing on nutrition or fitness, his primary focus is on motivation. This starts with a 15 to 20-minute consultation session where he identifies your needs, wants and personal goals. Speaking and writing down those goals solidifies what you WILL to accomplish.

What really is a personal trainer?

Trainers are of two types - the first type is those who train you to work out and reach your goals, and the second type are "personal" trainers who work directly with you on an individual level. Bobbybuilding219 Fitness & Nutrition is run by Robert Arnold, a “personal” trainer with 26 years of experience and a genuine, vested interest in your well-being and success.

Fuel!

You need the right person with the right attitude. At Bobbybuilding219 having a personal trainer with 26 plus years incorporating a personalized approach works.  He has trained some of the most elite professional athletes. Don’t let that intimidate you, let him work together with you to bring out the professional athlete in you. Using a motivational method, your energy is going to increase and you will want to stay on track. He is 100% committed to helping you achieve those personal goals. Two individuals working at that level of commitment IS success.  How’s that for fuel?

Nutrition

Change doesn’t come over night. Right? Custom Nutrition Plans for obtaining and maintaining an optimum level of nutrition is imperative if you want to lead a healthier lifestyle.  To achieve any fitness goals, adequate nutrition is a must. At Bobbybuilding 219 Fitness & Nutrition, Robert will design your meal plans after thoroughly studying your body type, personal goals, and body condition at the beginning of the training program.

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Ready to start your personal wellness revolution?

Robert is ready to help you get your body in optimal condition.  He even makes house calls to all the Greater Houston area including The Woodlands.  Visit www.bobbybuilding219.com or call 832-419-8310 for a FREE initial nutrition consultation.

Professional Athletes that Robert Arnold Has Trained:

• Ladouphyous McCalla aka “Sam Man Shaw” – Former NFL Defensive Back
• Alexander Johnson – Former Houston Rockets Player
• Travis Knight – Former New York Knicks Athlete
• Eddie Grimaldo – Professional Baseball Athlete

Robert is fluent in Filipino and Tagalog. Translators are available for Spanish speaking clients.