Fitness Friday

A Houston Hurdler Readies for Her Final Race

At age 42, Meka Rembert is preparing for her final Olympic Trials and racing against her 16-year-old daughter.

07/01/2016 By Ayshe Tayfun

Let the Games Begin

Ready, Set, Rio: Meet Houston’s Olympians

From fencing to tae kwon do, these athletes have gold on their minds for the 2016 Games.

Spring Awakening

Gymnastics phenom Simone Biles enjoys having a normal life...for a few more minutes.

01/04/2015 By Michael Hardy

Get Off that Couch

Spring's own gold medalist, Chad Hedrick, to appear at IW Marks