The furriest coworker

Your Dog Will Miss You When You Go Back to Work

We talked to local dog behavior specialists about how to identify, prevent, and treat your pet’s separation-related distress.

06/04/2020 By Kaitlyn Miller

Get up and stretch!

The Truth Behind Your Working-from-home Back Pain, and What to Do about It

A local chiropractor gives us tips on how to destress our bodies after weeks of the home office life.

05/27/2020 By Catherine Wendlandt

(Call) if you need a friend

New Harris Center COVID-19 Support Line Offers Comfort Across the Lone Star State

The hotline is free and operational 24/7.

05/21/2020 By Emma Schkloven

Headspace

We're Living in Traumatic Times Thanks to Coronavirus, So Don’t Be So Hard on Yourself

Houston mental health experts discuss how the pandemic is affecting our brains, and what that means.

04/28/2020 By Emma Schkloven

Take a Deep Breath

3 Ways to De-Stress Over the Holidays—Starting Now

Do the words "Black Friday" send a shiver down your spine? Need a break from all the merry madness? We've got you covered.

11/29/2019 By Abby Ledoux

You Need to Calm Down

5 Ways to Unwind If You're as Stressed Out as the Rest of Houston Apparently Is

Prioritize your self care on National Mental Health Day.

10/10/2019 By Abby Ledoux

Kids Health Annual

How to Tell the Difference Between Your Child's Natural Nerves and Serious Stress

The stressors and signs to look out for, by age group.

08/03/2018 By Adam Castañeda

Best Private Schools 2015

Stress Test

At many private schools, both parents and students feel the pressures of success.

09/29/2015 By Marianella Orlando