One of America's fastest growing fitness studios is taking over the city and the suburbs.
Do you get bored easily? Have no idea what you're doing? This may be the workout for you.
Too much of a workout fad can do more harm than good.
Burning the most calories (even after your workout!) is the name of the game at Houston's most cutting-edge fitness studio.
Old-school gyms are learning how to stand out in a Crossfit world.