Elevate

Magnesium: The Essential Mineral You Might Be Missing 

Why it is crucial for overall health

09/19/2024 By Brooke Strickland 

Elevate

Common Signs of Zinc Deficiency 

How to identify and address our body’s lack of this important trace element. 

09/19/2024 By corinne whiting 

Elevate

Wondering Why Your Joints Hurt So Much? Here’s What’s to Blame

From sore knees to aching shoulders, joint pain can really get in the way of enjoying life. Understanding the cause is the first step to feeling better. 

09/19/2024 By ric willem 

Elevate

Practical Tips for Managing Pain Day-to-Day

Integrating pain management strategies into daily life

09/19/2024 By Brooke Strickland 

Elevate

The Role of Mind-Body Practices in Pain Relief

How meditation and yoga can help manage pain 

09/19/2024 By Brooke Strickland 

Elevate

Five Tips for Improving Your Sleep Hygiene

Simple changes to enhance your sleep quality 

09/19/2024 By Laura Furr Mericas

Elevate

CBD and Sports Recovery:  Reducing Prolonged Muscle Soreness 

How it works and ways to use CBD

09/19/2024 By ellee thalheimer 

Meat lovers

A Deep Dive into Steak Night, Houston’s Most Popular Food Special

It’s been a thing for as long as people can remember, and local bars and restaurants have used the tradition to their advantage.

09/18/2024 By Sofia Gonzalez

Council Concerns

What Your Neighbors Are Complaining about at Houston City Hall

These are the local political issues Houstonians actually care about.

09/18/2024 By Uvie Bikomo

The Must List

Discovery Green’s New Tunnel Is Actually an Interactive Light Show

The sci-fi structure is on display until October 6 and lets you play with over 10,000 LED lights.

09/17/2024 By Meredith Nudo

Freeway Fighters

TxDOT Wants to Expand I-10. This Group Is Not Having It.

The group No Higher, No Wider I-10 is advocating for a cap of the highway as an alternative to expansion or elevation.

09/16/2024 By Uvie Bikomo

Celeb Sighting

What Was Kelly Rowland Doing at a Houston Soul Food Restaurant?

The H-Town celebrity might have the opportunity to dine at the finest places in the world, but there’s no place like her hometown favorite.

09/13/2024 By Sofia Gonzalez

Secret Beauty

The Hidden Natural Beauty of Houston

The city is so much more than a concrete jungle of highways—you just have to know where to look.

09/13/2024 By Sofia Gonzalez

Party People

Beautiful Private Rooms at Houston Restaurants

Consider booking these gorgeous spaces for your next special occasion.

09/13/2024 By Daniel Renfrow

Houstorian

The Tall (but True) Story of Houston’s Skyscrapers

Over more than 100 years, the city’s high-rises have reached farther and farther up to make the iconic skyline we admire today.

09/12/2024 By James Glassman

Felicidades

Picos Celebrates 40 Years with New Agave Festival

Arnaldo Richards reflects on four decades of the Mexican restaurant, and looks to the future with his H-Town Agave Festival.

09/11/2024 By Sofia Gonzalez

NO WORK, ALL CLAY

Take These Houston Pottery Studios for a Spin

Have an artsy weekend with the fam or some friends, or spin the wheel on date night…you can even reenact that scene from Ghost.

09/11/2024 By Claire Anderson and Meredith Nudo

Flock Yeah

Houston Zoo’s New Birds of the World Exhibit Takes Flight

Three different aviaries allow visitors a chance to better understand bird behavior and relationships in the interest of promoting conservation.

09/10/2024 By Meredith Nudo

Ever Wonder Why…

Why Are the Speed Limits in Texas So Damn High?

Spoiler: it’s because Texans really do like driving that fast.

09/10/2024 By Uvie Bikomo

All the Rolls

Houston Sushi Spots That Should Be on Your Bucket List

Head on over to one of these restaurants for a date night filled with great Japanese bites.

09/09/2024 By Phoebe Gibson and Sofia Gonzalez