Inner Peace

I Tried It: Kundalini Meditation

Could that elusive inner stillness help relieve my health issues?

08/22/2017 By Roxanna Asgarian

Fitness Friday

Stretch Yourself at 7 New Houston Yoga Studios This Fall

If you think Houston has already reached Peak Yoga, think again.

08/18/2017 By Brittanie Shey

Five to Try

5 Beauty Products to Buy Before Your Sephora Points Expire

Our picks to get the most beauty bang for your buck, no matter how many Insider points you've been hoarding.

08/15/2017 By Beth Levine

Fitness Friday

Sand Is the Secret Weapon at Method + Crew

Owner Aaron Holmes invented DuffleBuff as a travel-friendly, easy-to-scale high intensity interval workout.

08/11/2017 By Brittanie Shey

Fitness Friday

5 Quick (But Not-So-Easy) Moves for a Better Butt

Think you have to join an expensive studio to tone up your derriere? Not so much.

08/11/2017 By Beth Levine

5 to Try

5 Bathroom Products to Steal from Your Dude

Woodsy scents, scalp tingles and lower prices await when you borrow from the boys.

08/09/2017 By Sarah Rufca Nielsen

The Big Chop

I Tried It: Quitting Relaxed Hair

I loved my relaxed hair—until I didn't. But changing it meant conquering my fears.

08/07/2017 By Allyson Waller

Fitness Friday

The Woodlands Is Getting Texas's First Full Psycle

The indoor spin studio plans to stand out with rhythm workouts, strength training and race-style performance goals.

08/04/2017 By Brittanie Shey

Fitness Friday

Houston's Biggest Indoor Climbing Gym Has Arrived in Katy

An REI partnership, a focus on kids and some of the tallest walls in Houston set the new Momentum Indoor Climbing Gym apart.

07/28/2017 By Brittanie Shey

Beauty

How to Choose the Right Sunscreen for Your Skin

You are wearing sunscreen every day, right? RIGHT?

07/25/2017 By Alana Mitchell

Beauty

Are Cortisone Injections the Answer to Your Acne Issues?

The celeb-approved treatment is perfect for those 'OMG, what heck is that?!' moments.

07/24/2017 By Beth Levine

Fitness Friday

10 More Must-Haves for Safe Summer Workouts

How to stay hydrated, and why Topo Chico is the ultimate post-workout recovery drink.

07/21/2017 By Brittanie Shey

Fitness Friday

Don't Let Allergies Ruin Your Workout

An ENT shares his secrets on how to enjoy the outdoors when the pollen is popping.

07/14/2017 By Brittanie Shey

Fitness Friday

How Orangetheory Got Me Back to the Gym

Do you get bored easily? Have no idea what you're doing? This may be the workout for you.

07/14/2017 By Katharine Shilcutt

Beauty

I Tried It: Dip Powder Nails

Can this fun new manicure technique outlast my chronic nail picking?

07/13/2017 By Julia Gsell

Fitness Friday

The D10 Decathlon Is Back, and It's Already Time to Start Training

You've got four months to prepare—who knows, you could be the McKayla Maroney of the 500-meter row.

07/07/2017 By Ayshe Tayfun

Fitness Friday

Embrace Your Inner Ninja Warrior on This Challenge Course

It's the first course of its kind in Texas, with obstacles including a hanging traverse course, a belly-crawl and a 40-yard dash.

07/07/2017 By Brittanie Shey

Beauty

I Tried It: Herbal Hair-Growth Potion

It seemed like the hair gods were on my side when I was introduced to Rapunzel's Potion.

07/05/2017 By Emily Juhasz

Fitness Friday

Stimulate Your Relaxation Instinct With Hammock Yoga

Go ahead, let it all hang out.

06/30/2017 By Brittanie Shey

Cheap Thrills

5 Awesome Sheet Masks for Under $5

Your Snapchat feed will never be the same.

06/28/2017 By Beth Levine