Fitness Friday

10 Must-Haves for Surviving Summer Sweat Sessions

Sweat-proof sunscreen, Willie-approved shorts and the ultimate post-workout soap are all part of the Houston heat fitness survival kit.

06/23/2017 By Brittanie Shey

Fitness Friday

REI Wants to Get Indoor Climbers Outside

The REI Co-op Climb heading to Houston's Momentum gyms will help athletes train, learn and shop for climbing adventures in a single destination.

05/19/2017 By Sarah Rufca Nielsen

Fitness Friday

Can Some Stretchy Fabric Improve Your Workout?

A crash course on compression gear and whether it lives up to the hype.

07/15/2016 By Andrea Park