WINTER WORKOUT

11 of Houston's Best Gyms for Every Kind of Workout

Find your new favorite fitness routine at one of these Houston gyms.

11/09/2022 By Claire Anderson

Fitness Friday

Meet the MMA Fighter Helping Other Women Find Their Strength in the Ring

Float like a butterfly, sting like a Bi.

03/08/2019 By Kirsten Keller

Martial Arts

This Self-Defense Clinic Packs A Punch

Up your butt-kicking quotient with a free lesson on MMA basics at nonameFit.

06/10/2016 By Ayshe Tayfun

The Look

Houston Style Setter: Stephanie Joplin

Houston’s alt-sports darling dishes on what to wear to your first MMA fight, makeup must-haves, and how to keep your hair fabulous in the Houston heat.

03/17/2016 By Jamie Smith

books

Kerry Howley Enters the Octagon

Former Houstonia editor explores the world of mixed martial arts in her celebrated new book.

10/16/2014 By Michael Hardy