Health & Wellness

Health Watch

Experts Weigh In on Staying Hydrated This Summer

With social media admonitions swirling as they do, a Houston dietitian drops some truth about drinking water.

07/01/2022 By Alexia Partouche

What's The Law

What You Need to Know about Abortion in Texas

With Friday’s overturn of Roe v. Wade, here’s what we know.

06/27/2022 By Danielle Wright

Pride Month

Take Pride in Supporting These Houston Wellness Entrepreneurs

These 6 local businesses are among many LGBTQ+-owned, health-and-wellness-focused ventures across the Bayou City.

06/16/2022 By Danielle Wright

Sip Into Summer

Local Juice Bars to Cool You Down This Summer

From smoothies to wellness shots, these drinks are the ultimate mood booster.

06/14/2022 By Danielle Wright With Jessica Lodge

Aunt Flo

Houston Doctor Shares Menstrual Health Tips

Find out how to care for your body during that time of the month.

05/27/2022 By Danielle Wright

Top Doctors

Houston's Top Doctors

Here are the city’s best doctors, according to their peers.

05/09/2022 By Houstonia Staff

Take A Chill Pill

Indulge in These Self-Care Products from Go Easy in M-K-T

Founder Molly Mathias chats with Houstonia about celebrating all forms of self-care and her favorite products to shop.

05/05/2022 By Danielle Wright

Summer Days

Houston Sun Safety 101: Sunscreen Tips from the Experts

Stay protected from summer's intense heat with these dermatologist-recommended tips.

04/20/2022 By Julia Davila

Pump It Up

Get Moving at These Local Fitness Events This Month

Here’s where you can find a sweat sesh throughout the month of April.

04/01/2022 By Danielle Wright

The Pollen Is Coming

Everything You Need to Know About Spring Allergies

Find out how to protect your nose ahead of sneezing season.

03/01/2022 By Danielle Wright

Nursing

Houston-Area Nurse From Texas Children's Leads Team To Award

Designing a training device that will also benefit nursing schools in Africa.

02/23/2022 By Ile-Ife Okantah

Share The Love

A Guide To Pandemic Grieving According to Local Therapist Jackie Perin

Perin shares with Houstonia how to mindfully embrace loss amidst the day of love.

02/14/2022 By Danielle Wright

Stick To The Plan

Here’s How A Houston Trainer Is Motivating Clients To Reach Their Fitness Goals

Alphanso Williams chats with Houstonia about tips and tricks for accomplishing workout resolutions.

01/20/2022 By Danielle Wright

Biceps & Booze

Urban South-HTX Brings Back Get Fit Thursdays

Workout and congratulatory beer? Sign us up.

01/13/2022 By Danielle Wright

Drink More Water

10 Motivating Water Bottles To Help You Stay Hydrated

Who knew water bottles had this much personality?

01/13/2022 By Danielle Wright

Fighting the Virus

Where to Find COVID-19 Vaccine Booster Shots in Houston

County and other local agencies want to help you stay protected.

01/07/2022 By Shelby Stewart

Getting Fit

Get Motivated With These Must-Have Workout Staples For Women

Prep for a sweaty session with an all-new workout wardrobe.

01/05/2022 By Danielle Wright

Rest & Relaxation

These Gadgets Will Help You Unwind During Holiday Break

From a challenging puzzle to a five year journal, these items will help you be stress free.

12/29/2021 By Danielle Wright

Work Out In Style

Local Brand Introduces New Partnership With DICK’S Sporting Goods

The Black-owned label is now available to purchase online.

12/15/2021 By Danielle Wright

Coronavirus

Here's What We Know About The Omicron Variant So Far

The first case in Harris County was detected in a North Houston woman.

12/07/2021 By Shelby Stewart

Houstonia Magazine