Health & Wellness

Deep Roots

Dr. James Morrison Fixes Teeth and Lives

The community-minded endodontist helps Houstonians with more than just root canals.

07/16/2021 By Chris Gray Edited by Laura Furr Mericas

some crappy news

Tips on How to Stay Safe Swimming This Summer

How to avoid contaminated waters.

07/12/2021 By Jaisal Kalapatapu

Throw it out

Tyson Recalls 30 Chicken Products after Listeria Outbreak

30 ready-to-eat chicken products are being pulled from shelves.

07/06/2021 By Catherine Wendlandt

Exercise in the park

6 Free Workout Classes to Try This Summer

Reclaim your fitness regime.

06/10/2021 By Jaisal Kalapatapu

Big News

FDA Expands Pfizer's Covid-19 Vaccine to Kids Age 12 and Older

The U.S. Food and Drug Administration amended its emergency-use authorization to include younger ages Monday.

05/10/2021 By Catherine Wendlandt

H-Town Running

Can You Keep up with Katy's 50k Record Holder?

Try to stay with ultra-marathoner Calum Neff during the Wings for Life run on May 9.

04/21/2021 By Gwendolyn Knapp

Retain the heat

This California Company Is Looking to Open 20 Infrared Saunas in Houston

The only heat Houstonians won’t mind welcoming

03/16/2021 By Adrianne Reece

Covid sucks

Coronavirus: Lessons Learned 1 Year After Everything Stopped

We recap a year of the pandemic in Houston.

03/11/2021 By Houstonia Staff

the silent killer

What Exactly Is Carbon Monoxide Poisoning?

A fire-safety expert gives us the lowdown on the dangerous gas and how to stay safe from it.

02/18/2021 By Catherine Wendlandt

Baby, (you are well aware that) it's cold outside

Tips On Staying Warm Through the Rest of This Winter Mess

Suggestions on how to stay warm in Houston until we all get our power back.

02/17/2021 By Raven Wuebker

a high-school biology lesson

Here’s How the Covid-19 Vaccines Actually Work

Houston Health Authority Dr. David Persse explains the science behind the Pfizer and Moderna shots.

01/22/2021 By Catherine Wendlandt

Take your shot

Where and How to Get a Covid-19 Vaccine in Houston

Here’s who qualifies and how to find a provider closest to you.

01/14/2021 By Raven Wuebker

You Got This

How to Make it Through a 26.2-Mile Run Alone in Houston

You registered. You trained. You will make it through the 2021 virtual Houston Marathon.

01/12/2021 By Gwendolyn Knapp

Stay home, feel fab

3 Ways You Can Prioritize Your Mental Health This Year

You shouldn't have to "white-knuckle it" through these stressful times.

01/01/2021 By Gwendolyn Knapp

Stay Home, Feel Fab

20-Plus Ways to Take Care of Yourself—Inside and Out—at Home

Inner Beauty 101

01/01/2021 By Gwendolyn Knapp, Kaitlyn Miller, and Laura Furr Mericas

Stay home, feel fab

4 Healthy Smoothie Recipes for Your Detox

These splendid and blended drinks will help your digestion, protect you from the flu, and taste good, too.

12/31/2020 By Gwendolyn Knapp Photography by Jenn Duncan

Stay home, feel fab

How to Make the At-Home Workout Work

A local fitness instructor gives us tips on what equipment to buy, what areas to focus on, and more.

12/31/2020 By Laura Furr Mericas

Stay home, feel fab

How to Maintain a Balanced Diet

A local dietician walks us through how improving our diet can improve our overall health.

12/30/2020 By Gwendolyn Knapp

Stay home, feel fab

Meditation, for Beginners

Local yoga practitioner and wellness influencer Jazmin Porter walks you through finding your zen.

12/30/2020 By Gwendolyn Knapp

Stay home, feel fab

Our Favorite Virtual Fitness Classes

These four Houston-based trainers will get you sweating.

12/29/2020 By Laura Furr Mericas

Houstonia Magazine

Health & Wellness

Dr. James Morrison Fixes Teeth and Lives

Tips on How to Stay Safe Swimming This Summer

Tyson Recalls 30 Chicken Products after Listeria Outbreak

6 Free Workout Classes to Try This Summer

FDA Expands Pfizer's Covid-19 Vaccine to Kids Age 12 and Older

Can You Keep up with Katy's 50k Record Holder?

This California Company Is Looking to Open 20 Infrared Saunas in Houston

Coronavirus: Lessons Learned 1 Year After Everything Stopped

What Exactly Is Carbon Monoxide Poisoning?

Tips On Staying Warm Through the Rest of This Winter Mess

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Here’s How the Covid-19 Vaccines Actually Work

Where and How to Get a Covid-19 Vaccine in Houston

How to Make it Through a 26.2-Mile Run Alone in Houston

3 Ways You Can Prioritize Your Mental Health This Year

20-Plus Ways to Take Care of Yourself—Inside and Out—at Home

4 Healthy Smoothie Recipes for Your Detox

How to Make the At-Home Workout Work

How to Maintain a Balanced Diet

Meditation, for Beginners

Our Favorite Virtual Fitness Classes

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