Fitness Friday

Row, Row, Row Your Boat When Alabama-Based Crew Fitness Expands to the Heights

Set to open this spring, an indoor rowing studio will anchor new development on 22nd Street.

01/19/2018 By Abby Ledoux

Fitness Friday

I Tried It: Trap Yoga

Hip-hop and mindfulness converge for the ultimate ‘lituation.’

01/12/2018 By Cherie Devine

New Year, New Chance to Keep a Resolution

The Four Seasons Wants to Jumpstart Your 2018 Wellness

Can a three-day weekend at a five-star hotel renew your mind, body, and spirit?

01/04/2018 By Abby Ledoux

Have Mat, Will Travel

Will You Travel to Dallas for the World's Most Mindful Triathlon?

Dallas and Austin will host 5K and yoga fest Wanderlust 108 this year.

01/04/2018 By Gwendolyn Knapp

Fitness Friday

Orangetheory Makes Wishes Come True, One Burpee at a Time

The Houston locations' Torture the Trainer event raised nearly $53,500 for Make-A-Wish.

12/29/2017 By Abby Ledoux

Fitness Friday

Burn Boot Camp Debuts in Houston

This gym for women offers childcare and amenities to "remove all the excuses" to skip a workout.

12/22/2017 By Brittanie Shey

Fitness Friday

I Jam, U-Jam, We All Jam

This urban dance workout fosters community.

12/15/2017 By Cherie Devine

Fitness Friday

A New Bootcamp Wants to Fill the Fitness Void in the LGBTQ Community

This couple of fitness enthusiasts wants to unite Houstonians, one burpee at a time.

12/08/2017 By Abby Ledoux

Fitness Friday

Turn the Tables on Your Trainer for a Good Cause

Orangetheory and Make-A-Wish are joining forces this holiday season.

12/01/2017 By Abby Ledoux

Fitness Friday

Welcome to The Woodlands: Orangetheory Fitness Opens Its 13th Local Location

One of America's fastest growing fitness studios is taking over the city and the suburbs.

10/27/2017 By Katharine Shilcutt

crystals

Devi Brown is Back To Persuade You of the Power of Crystals

With her new book Crystal Bliss, the former 93.7 personality makes her case for a time-honored path to self-discovery.

10/24/2017 By Texas Cook

Fitness Friday

Houston's YogaOne Studios Purchased by California's YogaWorks

All seven studios will soon switch over to the YogaWorks name, as the company enters Texas for the first time.

10/20/2017 By Katharine Shilcutt

Gettin' steamy with it

I Tried It: Sweat Pods

A novel approach to getting steamed up.

10/18/2017 By Roxanna Asgarian

Fitness Friday

Remember Recess? This New Workout Class Will Take You Back

Good news, Double Dutch buffs: Equinox is now offering jump rope classes.

10/13/2017 By Brittanie Shey

Rock On

Houston Will Soon Be Home to One of the World's Biggest Indoor Climbing Gyms

Momentum opens its second Houston-area gym in November, and it's a beast.

10/09/2017 By Katharine Shilcutt

Fitness Friday

Yoga, Running and Meditation Collide at the Festival-Like Wanderlust 108

Wanderlust returns to Houston for what they call a mindful triathlon.

10/06/2017 By Brittanie Shey

Fitness Friday

Run, Climb and Jump for Joy at Urban Movement

The Parkour pros have a permanent indoor space and an expanding lineup of classes that are all about moving your body in interesting ways.

08/25/2017 By Brittanie Shey

Fitness Friday

Stretch Yourself at 7 New Houston Yoga Studios This Fall

If you think Houston has already reached Peak Yoga, think again.

08/18/2017 By Brittanie Shey

Fitness Friday

Meet the Farm Girl Behind Houston's First Goat Yoga Classes

A truly Texan yoga class, says Rachel Henson, "is totally what we're going for."

07/28/2017 By Katharine Shilcutt

Fitness Friday

10 More Must-Haves for Safe Summer Workouts

How to stay hydrated, and why Topo Chico is the ultimate post-workout recovery drink.

07/21/2017 By Brittanie Shey

Find a Doctor

Health & Wellness

Row, Row, Row Your Boat When Alabama-Based Crew Fitness Expands to the Heights

I Tried It: Trap Yoga

The Four Seasons Wants to Jumpstart Your 2018 Wellness

Will You Travel to Dallas for the World's Most Mindful Triathlon?

Orangetheory Makes Wishes Come True, One Burpee at a Time

Burn Boot Camp Debuts in Houston

I Jam, U-Jam, We All Jam

A New Bootcamp Wants to Fill the Fitness Void in the LGBTQ Community

Turn the Tables on Your Trainer for a Good Cause

Welcome to The Woodlands: Orangetheory Fitness Opens Its 13th Local Location

Popular Content

4 Boo-tiful Halloween Bar Crawls

Brick Fest Live Wants You to Unleash Your Inner Child

What Is the Sound of Heartbreak?

The Best Steak Nights In Town

Is Houston America's Next Cricket Hub?

Hop on the Rhôtey Rotisserie Hype Train

Devi Brown is Back To Persuade You of the Power of Crystals

Houston's YogaOne Studios Purchased by California's YogaWorks

I Tried It: Sweat Pods

Remember Recess? This New Workout Class Will Take You Back

Houston Will Soon Be Home to One of the World's Biggest Indoor Climbing Gyms

Yoga, Running and Meditation Collide at the Festival-Like Wanderlust 108

Run, Climb and Jump for Joy at Urban Movement

Stretch Yourself at 7 New Houston Yoga Studios This Fall

Meet the Farm Girl Behind Houston's First Goat Yoga Classes

10 More Must-Haves for Safe Summer Workouts

Latest Issue

23 Best Places for Steak in Houston