H-Town Diary

Perpetually a Pukie, Thanks to CrossFit

Too much of a workout fad can do more harm than good.

01/05/2016 By Nick Esquer

Fitness Friday

Looking to Get Involved in Exercise, Socials or Competitions? Meet Sportsmonkey for All Three

The club has gone from hosting a pajama bar crawl to running 13 sport leagues.

12/18/2015 By Ellie Sharp

Summer Fitness

Crossfit Confidential

Are the high fees and endless burpees really worth it?

06/02/2014 By Michael Hardy

Summer Fitness

Shirts (and More) You Won’t Sweat Through

Moisture-wicking technology is almost as good as air conditioning.

06/02/2014 By Sarah Gabbart

Adventures in Exercise

New to the Pole

At Verticality, two game interns learn proper booty-swishing technique.

09/03/2013 By Erika Vazquez