Food deserts

Urban Harvest Receives $10,000 Sponsorship from Whole Foods Market

The donation supports healthy food access for SNAP recipients in Houston.

Take some time

6 Tips for Physical and Mental Wellness While Working from Home

With all the home distractions, personal wellness might just be the last thing on your mind.

Nutrition Matters

Let's give our bodies the best fighting chance.

Happy in Houston

New decade, new you.

12/27/2019 Edited by Dianna Wray

On the Shelf

Bettina Elias Siegel's first book offers tips to bring down your children's sugar intake.

🌽🍅🥕🥦

Collin and Ashley McHugh hosted the benefit, which raised over $35,000.

10/04/2019 By Abby Ledoux

I Just Took a DNA Test, Turns Out...

Knowledge is power.

09/04/2019 By Abby Ledoux

Kids Health Annual

How two questions are jump-starting healthier lifestyles for thousands of Houston kids and families.

Bayougraphy

Betti Wiggins: 'Rebel Lunch Lady,' HISD

Liquid Courage

ThrIVe Drip Spa is the city’s first to offer a much-touted “multivitamin-in-a-bag.”

Fitness Friday

From energy goo and electrolytes to salt sticks and jerky, everything you need to know about eating to optimize your workout.

05/06/2016 By Ellie Sharp

Child Obesity

Fighting unhealthy school lunch options with a can-do attitude