Exercise in the park

6 Free Workout Classes to Try This Summer

Reclaim your fitness regime.

Fitness Friday

Boutique Fitness Pioneer Barry's Bootcamp Is Finally Coming to Houston

We chat with CEO Joey Gonzalez ahead of the famous studio's arrival in River Oaks this summer.

03/15/2019 By Abby Ledoux

Fitness Friday

This new group fitness class at Equinox River Oaks is no joke.

09/14/2018 By Najla Brown

Fitness Friday

Camp Gladiator's stadium takeover brings a free public workout to the Astros' home base on August 25.

08/10/2018 By Mia Davis

Work It

Our fitness advice, favorite gear, and the best places to do yoga, go running, or rock climb in Houston—and much, much more.

Fearless Femmes

If there's anything I love, it's an intense workout. And booty popping.

03/02/2016 By Hala Daher

H-Town Diary

Too much of a workout fad can do more harm than good.

01/05/2016 By Nick Esquer

Work It

These creative, often unusual approaches to fitness may just be the thing to get you off the couch.