This new group fitness class at Equinox River Oaks is no joke.
Camp Gladiator's stadium takeover brings a free public workout to the Astros' home base on August 25.
Our fitness advice, favorite gear, and the best places to do yoga, go running, or rock climb in Houston—and much, much more.
If there's anything I love, it's an intense workout. And booty popping.
Too much of a workout fad can do more harm than good.
These creative, often unusual approaches to fitness may just be the thing to get you off the couch.
Sarah Rufca Nielsen