Lactose Love

Five Exotic Yogurts to Try Right Now

Going (way) beyond fruit-on-the-bottom strawberry.

07/13/2016 By Nick Hall

I Scream

Is Healthy Ice Cream Too Good to Be True?

Arctic Zero is no Ben & Jerry's, that's for sure.

07/06/2016 By Hala Daher

For Your Health

Avoiding White Flour? This Woodlands Eatery Shuns It, Too

Pure Healthy Eatery is serious about your wellness.

06/27/2016 By Emily Oberton

Feeling Good

Healthy Houston: More Great Salads

A dietitian shares even more of her favorite filling salads.

04/05/2016 By Marla Murphy

Guilt-Free Pleasures

Even French Food Can Be Healthy

A dietitian shares tips for nutritionally sound eating—at La Table.

02/25/2016 By Marla Murphy

Emotional Eating

A Houston Author Discusses Her "Cookbook With Feelings"

Marci Izard convinces us that conscious consumption can be delicious.

02/18/2016 By Joanna O'Leary

New Year, New Me

Celebrate Out of the Box: Eat Clean at Snap Kitchen

Keeping those New Year's resolutions is a snap with this menu of healthy, chef-driven creations.

01/13/2016 By Megha Tejpal

Game for Game

Worried About Carcinogens? Local Venison Sausage May Be Your Cure

A butcher gives the lowdown on how to cheat cancer while enjoying processed meat.

12/18/2015 By Emily Oberton

Health Nuts

What's the Deal with Açai Bowls?

The healthy smoothie-in-a-bowl is popping up everywhere, and with good reason.

09/23/2015 By Katharine Shilcutt

Watch It

Trevisio's New Menu Makes Healthy Eating Easier

It's not always easy to watch your weight in the Texas Medical Center, and Trevisio is aware of that irony.

07/07/2015 By Katharine Shilcutt

Suck It Up

Try These 5 Smoothies to Beat the Heat

From fruity favorites to spicy selections, these days there's a smoothie out there for everyone.

05/11/2015 By Kayla Stewart

Special Occasion Restaurants

Celebrate Out of the Box at Up and The Pass

This week: how to spice up a post work-out date, a bridal shower lunch and a milestone anniversary.

04/15/2015 By Megha Tejpal

Health

Dining in the Med Center, Where Health and Disease Collide

If you thought the world’s biggest hospital district would have healthier dining options, think again.

03/09/2015 By Katharine Shilcutt

Eating Right

Snap Kitchen Kicks Off Expansion with New Heights Location

Also to come in 2015: locations in Cinco Ranch and the Museum District.

01/05/2015 By Katharine Shilcutt

Work It

At Snap Kitchen, a Crash Course in Eating Right

Can a dining editor survive on health food alone?

01/04/2015 By Katharine Shilcutt

Health Kick

Get Some Sunshine This Weekend in the Third Ward

Sunshine's Health Food Store and Vegetarian Deli specializes in food that's good and good for you.

11/22/2013 By Katharine Shilcutt