Healthful eating

Central City Co-Op Supports the Community and Promotes Healthy Eating

Since 1998, this co-op has helped support local farmers, all while giving Houstonians healthier food options.

07/02/2025 By Sofia Gonzalez

Bayougraphy

This 19-Year-Old Is Whipping Up Acai Bowls and Smoothies Downtown

Ivan Diaz is a full-time student and business owner, and he’s just getting started with Oasis at Lyric Market.

05/30/2025 By Sofia Gonzalez

A New Leaf

The Houston Restaurant Salads We’re Actually Excited to Eat

From Brasil’s famous caesar to Local Foods’ Asian chicken, here’s how to get your herbivore on.

01/03/2024 By Timothy Malcolm and Daniel Renfrow

Expensive Tastes

Texans Star Justin Reid and Chef Jake Gober Launch Fine Dining Service for Luxe Clientele

The new venture is a private service for athletes and celebrities.

09/07/2021 By Shelby Stewart

Food deserts

Urban Harvest Receives $10,000 Sponsorship from Whole Foods Market

The donation supports healthy food access for SNAP recipients in Houston.

08/25/2021 By Shelby Stewart

HEALTH KICK

Original ChopShop to Open Two New Locations in Houston

The health food brand is looking to hire 70 people to join in their mission to inspire others to "Just Feel Good."

07/29/2021 By Shelby Stewart

Get It and Get Grubbin'

Looking to Eat Healthy During the Holidays? Vital Kitchen Can Help

This Houston meal-delivery service focuses on fresh produce and cutting out the bad stuff.

11/26/2020 By Joanna O'Leary

Nutrition Matters

Want to Boost Your Immune System? Drink a Green Smoothie.

Let's give our bodies the best fighting chance.

03/16/2020 By Gabi De la Rosa

Shape Up

Fitness Pros Tell Us Their Favorite Healthy Houston Meals

Where to get greens, where to recover, and where to fill up cleanly.

06/20/2019 By Jayme Lamm

Grocery Game

Locally-Based Perfect Fit Meals Offers Options for On-the-Run Shoppers

This Houston company's philosophy is all about healthy dishes for busy folks.

09/19/2018 By Rebekah Kibodeaux

Give Me Health

Can Vibrant Cure a Weekday Warrior's Sluggishness?

The new Montrose restaurant promises body-friendly dishes. So, how friendly are we talking?

09/11/2018 By Timothy Malcolm

Eating Well

Healthy Chain Coolgreens is Headed to Houston

The Oklahoma-based concept will open its first out-of-state location in Space City.

09/25/2017 By Anita Gomez

Grain-Free

Paleo Vietnamese? They Have It at Nam Eatery

The Heights restaurant has a healthy secret.

08/23/2017 By Alice Levitt

Salad Days

Urban Eats’ (Appropriately) Urbane Botanical Offerings

The Asian chopped salad is enough to make your forget the 3 Pig Truffled Mac 'n' Cheese.

04/19/2017 By Joanna O'Leary

Simit Sense

Chobani Is Opening a Turkish-Inflected Café in The Woodlands' New Wal-Mart

And you should eat there.

03/17/2017 By Alice Levitt

Bayougraphy

Dr. Madhureeta Achari: Brain Foodie

This doctor is out to prevent disease, not just treat it.

02/20/2017 By Karen Abercrombie

Bottles Up

'Tis the Season for a Juice Girl Cleanse

Our dining editor attempts to slow down and just juice.

01/17/2017 By Alice Levitt

Diet Right

Put Healthy Food to the Taste-Test at Houston’s First-Ever Fit Meal Challenge

How are those New Year resolutions coming along?

01/13/2017 By Emily Juhasz

Cruelty Free

Taking a Bite Out of Houston's First Vegan Ice Cream Shop

Juice Girl expands to Montrose and debuts dairy-free Over the Moon ice cream brand.

10/11/2016 By Alice Levitt

Healthy State

The Anti-Inflammatory Diet: What It is and Where to Try It in Houston

Life will kill you, but Dr. Andrew Weil thinks he knows how to slow the process.

10/03/2016 By Victoria Haneveer

Houstonia Magazine

Health Food