Grain-Free

Paleo Vietnamese? They Have It at Nam Eatery

The Heights restaurant has a healthy secret.

08/23/2017 By Alice Levitt

Salad Days

Urban Eats’ (Appropriately) Urbane Botanical Offerings

The Asian chopped salad is enough to make your forget the 3 Pig Truffled Mac 'n' Cheese.

04/19/2017 By Joanna O'Leary

Bayougraphy

Dr. Madhureeta Achari: Brain Foodie

This doctor is out to prevent disease, not just treat it.

02/20/2017 By Karen Abercrombie

Bottles Up

'Tis the Season for a Juice Girl Cleanse

Our dining editor attempts to slow down and just juice.

01/17/2017 By Alice Levitt

Diet Right

Put Healthy Food to the Taste-Test at Houston’s First-Ever Fit Meal Challenge

How are those New Year resolutions coming along?

01/13/2017 By Emily Juhasz

Cruelty Free

Taking a Bite Out of Houston's First Vegan Ice Cream Shop

Juice Girl expands to Montrose and debuts dairy-free Over the Moon ice cream brand.

10/11/2016 By Alice Levitt

Healthy State

The Anti-Inflammatory Diet: What It is and Where to Try It in Houston

Life will kill you, but Dr. Andrew Weil thinks he knows how to slow the process.

10/03/2016 By Victoria Haneveer

Forever Young

Skeeter’s Mesquite Grill Now Just As Friendly to Adults as Kids

Or, how to eat healthfully at Houston's sports bar for minors.

09/28/2016 By Joanna O'Leary

Room to Grow

How One Nonprofit Has Delivered 8 Million Pounds of Groceries to Houston Families

The key to Brighter Bites is that produce comes to families, not the other way around.

09/19/2016 By Roxanna Asgarian

Health Food

Four Best Places in Houston for Chicken Soup

Just what mom ordered for your dreaded cold—or a rainy day like today.

08/18/2016 By Abby Eastman

Lactose Love

Five Exotic Yogurts to Try Right Now

Going (way) beyond fruit-on-the-bottom strawberry.

07/13/2016 By Nick Hall

I Scream

Is Healthy Ice Cream Too Good to Be True?

Arctic Zero is no Ben & Jerry's, that's for sure.

07/06/2016 By Hala Daher

For Your Health

Avoiding White Flour? This Woodlands Eatery Shuns It, Too

Pure Healthy Eatery is serious about your wellness.

06/27/2016 By Emily Oberton

Feeling Good

Healthy Houston: More Great Salads

A dietitian shares even more of her favorite filling salads.

04/05/2016 By Marla Murphy

Guilt-Free Pleasures

Even French Food Can Be Healthy

A dietitian shares tips for nutritionally sound eating—at La Table.

02/25/2016 By Marla Murphy

Emotional Eating

A Houston Author Discusses Her "Cookbook With Feelings"

Marci Izard convinces us that conscious consumption can be delicious.

02/18/2016 By Joanna O'Leary

New Year, New Me

Celebrate Out of the Box: Eat Clean at Snap Kitchen

Keeping those New Year's resolutions is a snap with this menu of healthy, chef-driven creations.

01/13/2016 By Megha Tejpal

Game for Game

Worried About Carcinogens? Local Venison Sausage May Be Your Cure

A butcher gives the lowdown on how to cheat cancer while enjoying processed meat.

12/18/2015 By Emily Oberton

Health Nuts

What's the Deal with Açai Bowls?

The healthy smoothie-in-a-bowl is popping up everywhere, and with good reason.

09/23/2015 By Katharine Shilcutt