Bayougraphy

Dr. Madhureeta Achari: Brain Foodie

This doctor is out to prevent disease, not just treat it.

02/20/2017 By Karen Abercrombie

Bottles Up

'Tis the Season for a Juice Girl Cleanse

Our dining editor attempts to slow down and just juice.

01/17/2017 By Alice Levitt

Diet Right

Put Healthy Food to the Taste-Test at Houston’s First-Ever Fit Meal Challenge

How are those New Year resolutions coming along?

01/13/2017 By Emily Juhasz

Cruelty Free

Taking a Bite Out of Houston's First Vegan Ice Cream Shop

Juice Girl expands to Montrose and debuts dairy-free Over the Moon ice cream brand.

10/11/2016 By Alice Levitt

Healthy State

The Anti-Inflammatory Diet: What It is and Where to Try It in Houston

Life will kill you, but Dr. Andrew Weil thinks he knows how to slow the process.

10/03/2016 By Victoria Haneveer

Forever Young

Skeeter’s Mesquite Grill Now Just As Friendly to Adults as Kids

Or, how to eat healthfully at Houston's sports bar for minors.

09/28/2016 By Joanna O'Leary

Room to Grow

How One Nonprofit Has Delivered 8 Million Pounds of Groceries to Houston Families

The key to Brighter Bites is that produce comes to families, not the other way around.

09/19/2016 By Roxanna Asgarian

Health Food

Four Best Places in Houston for Chicken Soup

Just what mom ordered for your dreaded cold—or a rainy day like today.

08/18/2016 By Abby Eastman

Lactose Love

Five Exotic Yogurts to Try Right Now

Going (way) beyond fruit-on-the-bottom strawberry.

07/13/2016 By Nick Hall

I Scream

Is Healthy Ice Cream Too Good to Be True?

Arctic Zero is no Ben & Jerry's, that's for sure.

07/06/2016 By Hala Daher

For Your Health

Avoiding White Flour? This Woodlands Eatery Shuns It, Too

Pure Healthy Eatery is serious about your wellness.

06/27/2016 By Emily Oberton

Feeling Good

Healthy Houston: More Great Salads

A dietitian shares even more of her favorite filling salads.

04/05/2016 By Marla Murphy

Guilt-Free Pleasures

Even French Food Can Be Healthy

A dietitian shares tips for nutritionally sound eating—at La Table.

02/25/2016 By Marla Murphy

Emotional Eating

A Houston Author Discusses Her "Cookbook With Feelings"

Marci Izard convinces us that conscious consumption can be delicious.

02/18/2016 By Joanna O'Leary

New Year, New Me

Celebrate Out of the Box: Eat Clean at Snap Kitchen

Keeping those New Year's resolutions is a snap with this menu of healthy, chef-driven creations.

01/13/2016 By Megha Tejpal

Game for Game

Worried About Carcinogens? Local Venison Sausage May Be Your Cure

A butcher gives the lowdown on how to cheat cancer while enjoying processed meat.

12/18/2015 By Emily Oberton

Health Nuts

What's the Deal with Açai Bowls?

The healthy smoothie-in-a-bowl is popping up everywhere, and with good reason.

09/23/2015 By Katharine Shilcutt

Watch It

Trevisio's New Menu Makes Healthy Eating Easier

It's not always easy to watch your weight in the Texas Medical Center, and Trevisio is aware of that irony.

07/07/2015 By Katharine Shilcutt

Suck It Up

Try These 5 Smoothies to Beat the Heat

From fruity favorites to spicy selections, these days there's a smoothie out there for everyone.

05/11/2015 By Kayla Stewart