Shape Up

Fitness Pros Tell Us Their Favorite Healthy Houston Meals

Where to get greens, where to recover, and where to fill up cleanly.

06/20/2019 By Jayme Lamm

Grocery Game

Locally-Based Perfect Fit Meals Offers Options for On-the-Run Shoppers

This Houston company's philosophy is all about healthy dishes for busy folks.

09/19/2018 By Rebekah Kibodeaux

Give Me Health

Can Vibrant Cure a Weekday Warrior's Sluggishness?

The new Montrose restaurant promises body-friendly dishes. So, how friendly are we talking?

09/11/2018 By Timothy Malcolm

Eating Well

Healthy Chain Coolgreens is Headed to Houston

The Oklahoma-based concept will open its first out-of-state location in Space City.

09/25/2017 By Anita Gomez

Grain-Free

Paleo Vietnamese? They Have It at Nam Eatery

The Heights restaurant has a healthy secret.

08/23/2017 By Alice Levitt

Salad Days

Urban Eats’ (Appropriately) Urbane Botanical Offerings

The Asian chopped salad is enough to make your forget the 3 Pig Truffled Mac 'n' Cheese.

04/19/2017 By Joanna O'Leary

Simit Sense

Chobani Is Opening a Turkish-Inflected Café in The Woodlands' New Wal-Mart

And you should eat there.

03/17/2017 By Alice Levitt

Bayougraphy

Dr. Madhureeta Achari: Brain Foodie

This doctor is out to prevent disease, not just treat it.

02/20/2017 By Karen Abercrombie

Bottles Up

'Tis the Season for a Juice Girl Cleanse

Our dining editor attempts to slow down and just juice.

01/17/2017 By Alice Levitt

Diet Right

Put Healthy Food to the Taste-Test at Houston’s First-Ever Fit Meal Challenge

How are those New Year resolutions coming along?

01/13/2017 By Emily Juhasz

Cruelty Free

Taking a Bite Out of Houston's First Vegan Ice Cream Shop

Juice Girl expands to Montrose and debuts dairy-free Over the Moon ice cream brand.

10/11/2016 By Alice Levitt

Healthy State

The Anti-Inflammatory Diet: What It is and Where to Try It in Houston

Life will kill you, but Dr. Andrew Weil thinks he knows how to slow the process.

10/03/2016 By Victoria Haneveer

Forever Young

Skeeter’s Mesquite Grill Now Just As Friendly to Adults as Kids

Or, how to eat healthfully at Houston's sports bar for minors.

09/28/2016 By Joanna O'Leary

Room to Grow

How One Nonprofit Has Delivered 8 Million Pounds of Groceries to Houston Families

The key to Brighter Bites is that produce comes to families, not the other way around.

09/19/2016 By Roxanna Asgarian

Health Food

Four Best Places in Houston for Chicken Soup

Just what mom ordered for your dreaded cold—or a rainy day like today.

08/18/2016 By Abby Eastman

Lactose Love

Five Exotic Yogurts to Try Right Now

Going (way) beyond fruit-on-the-bottom strawberry.

07/13/2016 By Nick Hall

I Scream

Is Healthy Ice Cream Too Good to Be True?

Arctic Zero is no Ben & Jerry's, that's for sure.

07/06/2016 By Hala Daher

For Your Health

Avoiding White Flour? This Woodlands Eatery Shuns It, Too

Pure Healthy Eatery is serious about your wellness.

06/27/2016 By Emily Oberton

Feeling Good

Healthy Houston: More Great Salads

A dietitian shares even more of her favorite filling salads.

04/05/2016 By Marla Murphy

Guilt-Free Pleasures

Even French Food Can Be Healthy

A dietitian shares tips for nutritionally sound eating—at La Table.

02/25/2016 By Marla Murphy