deep breath

Take a Deep Breath at the Rothko Chapel

Transitory Sound and Movement Collective takes over the Rothko Chapel Tuesday to explore "the dynamics and subtleties of what life is at its essence."

02/19/2018 By Morgan Kinney

Fitness Friday

Want a More Mindful 2018? Try Floating in a Sensory Deprivation Pod

A new spa in Montrose is the latest to offer "floating" in Houston.

01/05/2018 By Brittanie Shey

Inner Peace

I Tried It: Kundalini Meditation

Could that elusive inner stillness help relieve my health issues?

08/22/2017 By Roxanna Asgarian

Just Breathe

Family-Focused Mindfulness Makes Its Way to Rothko Chapel

Rothko Chapel hosts a session on mindfulness for all ages.

07/13/2017 By Cara Maines

Made in Houston

Devi Brown Is Bringing Peace, Love and Crystals to Hip-Hop

The Houston radio personality launched Karma Bliss to spread mindfulness, meditation and the power of crystals to a stressed-out world.

08/16/2016 By Sarah Rufca Nielsen

Inner Beauty

How to Kick That Summertime Sadness

How mindfulness, meditation and positive psychology can help us beat the summer blues.

07/28/2016 By Miranda Proctor

How Bazaar

Fashion Meets Meditation Tonight in the Heights

Fair trade, organic clothing company Mantra Bazaar comes to the Heights for a free meditation workshop and trunk show.

06/11/2014 By Katie McNew