Fitness Friday

Local Spin Studio RYDEs Into Downtown

The new Rusk Street space is RYDE's second location and downtown's first indoor cycling studio.

05/18/2018 By Abby Ledoux

Fitness Friday

Yoga Is for Everyone Thanks to Adriene Mishler

The Austin yogi's free online classes are ultra-inclusive, offering a host of modifications—and health benefits.

05/04/2018 By Rebekah Kibodeaux

Fitness Friday

What Should Pregnant Women Know About Working Out?

Houstonia spoke with Dr. Adrian Harvey Mass, an OB/GYN at The Woman's Hospital of Texas, to find out.

04/27/2018 By Abby Ledoux

Fitness Friday

Next Week, Hit the Links or Your Yoga Mat for Charity

Swing for the Cure and Yoga on the Meadow raise funds and awareness for two local organizations.

04/20/2018 By Abby Ledoux

Fitness Friday

This Yoga Class Brings a Whole New Meaning to Downward Dog

Sit and nama-stay with your pup this weekend.

03/30/2018 By Abby Ledoux

Fitness Friday

What Do a South African Fitness Craze, Tour de Houston, and a Celebrity Trainer Have in Common?

Answer: They're all happening in Houston this weekend.

03/16/2018 By Abby Ledoux

Fitness Friday

Is This App the Fitness Community's Answer to Uber?

Kanthaka, which launched exclusively in Houston last month, offers in-demand personal training at your fingertips.

03/09/2018 By Kaylee Dusang

Fitness Friday

Indoor Cycling Relays Abound This Weekend

One day, two reasons to ride for charity.

03/02/2018 By Abby Ledoux

Fitness Friday

Orangetheory Fitness Is Opening Six New Houston Studios

“This major studio expansion is thanks entirely to the Houston community’s warm reception of our fitness brand,” franchise owner Jim Potesta said.

02/23/2018 By Abby Ledoux

Fitness Friday

Jumpstart Your Heart Health With a Free Pop-Up Workout in Cypress

Hit the green on the Boardwalk at Towne Lake and break a sweat with sample classes from Orangetheory Fitness, Pure Barre, and Club Pilates this Saturday.

02/16/2018 By Abby Ledoux

Fitness Friday

Drop Trou and Hit the Streets for Cupid's Undie Run, Then Drink Up at Cupid's Crawl Pub Run

Boxers or briefs? Beer or wine? Decisions, decisions...

02/09/2018 By Abby Ledoux

Fitness Friday

Meet the Houston Yogis Saving the Elephants, One 'Om' at a Time

If you're looking for a sweat session you can feel good about, the search is over.

02/02/2018 By Alexis Vargas

Fitness Friday

This Saturday, Race for a Cure for Breast Cancer

Among the annual 5K participants: a 25-year-old survivor.

01/26/2018 By Abby Ledoux

Fitness Friday

Row, Row, Row Your Boat When Alabama-Based Crew Fitness Expands to the Heights

Set to open this spring, an indoor rowing studio will anchor new development on 22nd Street.

01/19/2018 By Abby Ledoux

Fitness Friday

I Tried It: Trap Yoga

Hip-hop and mindfulness converge for the ultimate ‘lituation.’

01/12/2018 By Cherie Devine

New Year, New Chance to Keep a Resolution

The Four Seasons Wants to Jumpstart Your 2018 Wellness

Can a three-day weekend at a five-star hotel renew your mind, body, and spirit?

01/04/2018 By Abby Ledoux

Have Mat, Will Travel

Will You Travel to Dallas for the World's Most Mindful Triathlon?

Dallas and Austin will host 5K and yoga fest Wanderlust 108 this year.

01/04/2018 By Gwendolyn Knapp

Fitness Friday

Orangetheory Makes Wishes Come True, One Burpee at a Time

The Houston locations' Torture the Trainer event raised nearly $53,500 for Make-A-Wish.

12/29/2017 By Abby Ledoux

Fitness Friday

Burn Boot Camp Debuts in Houston

This gym for women offers childcare and amenities to "remove all the excuses" to skip a workout.

12/22/2017 By Brittanie Shey

Fitness Friday

I Jam, U-Jam, We All Jam

This urban dance workout fosters community.

12/15/2017 By Cherie Devine

Fitness

Local Spin Studio RYDEs Into Downtown

Yoga Is for Everyone Thanks to Adriene Mishler

What Should Pregnant Women Know About Working Out?

Next Week, Hit the Links or Your Yoga Mat for Charity

This Yoga Class Brings a Whole New Meaning to Downward Dog

What Do a South African Fitness Craze, Tour de Houston, and a Celebrity Trainer Have in Common?

Is This App the Fitness Community's Answer to Uber?

Indoor Cycling Relays Abound This Weekend

Orangetheory Fitness Is Opening Six New Houston Studios

Jumpstart Your Heart Health With a Free Pop-Up Workout in Cypress

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