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Houstonia Magazine

Health & Wellness

Slideshow

Houstonia Recognizes Its Top Dentists in 2016

We threw a party to celebrate this year's Top Dentists, as recognized in our May issue.

05/05/2016 With Ana Pribic

Fitness Friday

The Feel-Good Way to Make Your Workouts Better

Massage therapy isn't just for indulging, it can relieve pain, increase mobility and prevent injuries.

04/29/2016 By Ayshe Tayfun

The Great Outdoors

Get Out: Parkour in Discovery Green

Tonight's free class will teach you how to treat the city like the giant jungle gym it is.

04/28/2016 By Katharine Shilcutt

The Fearless Femme

I Tried It: 9Round

This boxing studio is what Crossfit would look like if you got rid of the barbells and replaced them with kickboxing equipment.

04/28/2016 By Hala Daher

Top Dentists 2016

You–Tube: International Toothpaste Edition

Tracking down—and trying—new (for us) toothpastes from across the globe.

04/28/2016 By Katharine Shilcutt

Q&A

Everything You Need To Know About SoulCycle

Get ready, Houston: the world's most celebrated spin studio just opened its first Texas location in River Oaks.

04/27/2016 By Ellie Sharp

Fitness Friday

Train Like a Texan at The League

Texans nose tackle Christian Covington co-wrote the group training exercise classes taking place all day on NFL Draft Day.

04/22/2016 By Ayshe Tayfun

Light Brunch

Healthy Houston: Brunch at Union Kitchen

A dietitian shows how to slim down the fattiest meal of the week.

04/21/2016 By Marla Murphy

Fitness Friday

Everybody at DEFINE Is Jumpin' Jumpin'

Mini-trampolines make DEFINE's new Bounce workout class seriously fun.

04/15/2016 By Ellie Sharp

Fitness Friday

Happy Trails: The Off-Road Running Events You Don’t Want to Miss This Summer

It's tempting to ditch your running shoes in favor of a swimsuit, but trail running can keep your mileage exciting all summer long.

04/08/2016 By Andrea Park

Popular Content

    Can Two 20-Minute Workouts a Week Really Change Your Health?

    The Houston Restaurant Salads We’re Actually Excited to Eat

    The Best Houston Spas for Some Luxury Pampering

    I Tried It: Digital Healthcare

    Paddle Up: Here Are Houston's Best Pickleball Spots, Ranked

    How Victoria Hutchins Went from Lawyer to Yoga Influencer and Author

Feeling Good

Healthy Houston: More Great Salads

A dietitian shares even more of her favorite filling salads.

04/05/2016 By Marla Murphy

Fitness Friday

7 Things That Happen When Your Best Friend Gets Into Crossfit

If you thought he or she was competitive before joining a CrossFit, just wait.

04/01/2016 By Beth Levine

The Fearless Femme

I Tried It: Parkour

I can't decide if it's the coolest or nerdiest thing I've ever done.

03/31/2016 By Hala Daher

Fitness Friday

Yoga on the Cheap: Houston's Best Free Fitness Classes

Finding free yoga and fitness classes is no sweat at bars, museums, stores and parks around town.

03/25/2016 By Ayshe Tayfun

Treat Yo Self

Pillow Talk: Casper Brings Free Naps to Houston

Because you know you're going to need one by Friday.

03/21/2016 By Sarah Rufca Nielsen

Fitness Friday

Busted: The Top Five Myths About Houston’s Running Scene

Separate running fact from fiction before you hit the trails.

03/18/2016 By Andrea Park

The Great Outdoors

Get Out: Po-Boys and Picnics at T.C. Jester Park

One of the city's prettiest parks offers everything you could want in one, convenient location.

03/16/2016 By Katharine Shilcutt

The Fearless Femme

I Tried It: 40 Days of Yoga

How my new daily yoga practice helped me in dealing with life's challenges.

03/16/2016 By Hala Daher

Society

Theresa Roemer Wants to Get You Naked

Before she was known for her closet, she was known for her toned body—and now she's sharing her secrets.

03/15/2016 By Sarah Rufca Nielsen

Fitness Friday

Explore the City Healthfully on the Tour de Houston

“I can’t think of a better way for Houstonians to get outside, get fit and see our beautiful city," says Mayor Sylvester Turner.

03/11/2016 By Ellie Sharp

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Fall 2025

Fusion: The Taste of Houston

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