Health & Wellness

Fitness Friday

Where to Find Free Yoga This Weekend (Hint: It's Everywhere)

Houston's 11th annual Free Day of Yoga is your official invitation to lotus-pose all over town.

09/04/2015 By Beth Levine

Made in Houston

Yoga Wherever You Want with Yoga-Spots

This Houston invention is perfect for travelers, beginners, or anyone who wants more yoga and less fuss.

08/27/2015 By Sarah Rufca Nielsen

Upcoming Events

Recapture Your Youth at the Blacklight Run

An upcoming 5K run appeals to the Peter Pan in all of us.

08/04/2015 By Nick Esquer

Feature

Close Encounters

The Texas Medical Center’s latest, greatest advance is neither pill nor procedure.

08/04/2015 By Katharine Shilcutt

Alternative Medicine

Kung Fu Enlightening: The Rise of Qigong

A Chinese practice finds plenty of adherents in the West, including many in Houston’s medical community.

08/04/2015 By Sarah Rufca Nielsen

Meatless Monday

Star Ingredient of the Season: Jackfruit

Do Meatless Monday right with jackfruit carnitas or a "pulled" jackfruit BBQ sandwich.

07/27/2015 By Megha Tejpal

The Cyclist’s Guide to Houston

What Bike Is Right For You?

A cyclist’s shopping guide

07/09/2015 By Sarah Rufca Nielsen

The Cyclist’s Guide to Houston

Joy Ride: 4 Bike-Friendly Itineraries to Get You Rolling

These routes will get you started, plus food, drink and entertainment ideas along the way.

07/09/2015 By Sarah Rufca Nielsen and Kyle Nielsen

The Cyclist’s Guide to Houston

Riding With the Pack: A Guide to Houston’s Bike Clubs

Fear not, new cyclists—you’re not alone.

07/09/2015 By Sarah Rufca Nielsen

The Cyclist’s Guide to Houston

What’s Next for B-Cycle?

Houston BikeShare sets its sights on the Texas Medical Center.

07/09/2015 By Trey Strange

Feature

The Cyclist’s Guide to Houston

What are you waiting for? Gear up!

07/08/2015

Watch It

Trevisio's New Menu Makes Healthy Eating Easier

It's not always easy to watch your weight in the Texas Medical Center, and Trevisio is aware of that irony.

07/07/2015 By Katharine Shilcutt

Bayougraphy

Cracking Cases With a Genetics Gumshoe

Brendan Lee, Researcher

05/31/2015 Photography by Charles Ford By Jerry Ianelli

HIV/AIDS

For Gay Men, a Ban on Blood Donation Ends, But a Stigma Remains

There will be blood, but whose?

05/31/2015 By Kayla Stewart

Sponsored Content

Step By Sweet Step

Track your infant’s progress with these benchmarks.

05/31/2015 By Jacques Bourgeois Illustrations by Kyle Hilton

Sponsored Content

Baby Monitor: Kids and Technology

Screen time, social media, and your children

05/31/2015 By Jeff Balke Illustrations by Chris Danger

Sponsored Content

Matters of the Heart

Understanding children’s heart murmurs

05/31/2015 Photography by Charles Ford By Gwendolyn Zepeda

Sponsored Content

Fate and Faith

A groundbreaking surgery in utero to fight spina bifida

05/31/2015 Photography by Charles Ford By Gwendolyn Zepeda

Sponsored Content

What Kind of Therapy Does Your Child Need?

Physical therapy, occupational therapy or speech-language pathology?

05/31/2015

Sponsored Content

Pregnant After 40: One Woman’s Journey

Plus: an advanced age pregnancy checklist

05/31/2015 By Catherine Matusow Photography by Charles Ford Illustrations by Zara Picken

Houstonia Magazine

Health & Wellness

Where to Find Free Yoga This Weekend (Hint: It's Everywhere)

Yoga Wherever You Want with Yoga-Spots

Recapture Your Youth at the Blacklight Run

Close Encounters

Kung Fu Enlightening: The Rise of Qigong

Star Ingredient of the Season: Jackfruit

What Bike Is Right For You?

Joy Ride: 4 Bike-Friendly Itineraries to Get You Rolling

Riding With the Pack: A Guide to Houston’s Bike Clubs

What’s Next for B-Cycle?

Popular Content

The Best Day Spas and Massage Spots in Houston

The Hidden Texas Spa Less Than Two Hours from Houston

The Houston School That Built Texas Dentistry

Why Some People Are Safe from This Awful Allergy Season

Should Houstonians Worry About Hantavirus and Ebola? Science Says No.

How a Houston Gardener Became One of the Internet’s Most Calming Voices

The Cyclist’s Guide to Houston

Trevisio's New Menu Makes Healthy Eating Easier

Cracking Cases With a Genetics Gumshoe

For Gay Men, a Ban on Blood Donation Ends, But a Stigma Remains

Step By Sweet Step

Baby Monitor: Kids and Technology

Matters of the Heart

Fate and Faith

What Kind of Therapy Does Your Child Need?

Pregnant After 40: One Woman’s Journey

Latest Issue

The Scoop on Houston Summer