Fitness Friday

POWA Up with a Dynamo's Soccer-Inspired Workout

Mike Chabala is bringing his fun yet intense workout to Four Seasons Houston.

09/23/2016 By Andrea Park

The Fearless Femme

I Tried It: Spray-On Nail Polish

My hands looked like I had gotten into a bag of ketchup chips.

09/21/2016 By Hala Daher

The Fearless Femme

I Tried It: The Wet Hair Look

Can I succeed where Beyoncé has failed?

09/14/2016 By Hala Daher

South Asian Zumba?

Bollywood Meets the Bayou City: Doonya Fuses Dance with Fitness

This popular Bollywood-style dance workout has found a home in Houston.

09/09/2016 By Andrea Park

The Fearless Femme

I Tried It: Magical French Dry Oil

I'm now a silky smooth, forever-changed woman.

09/07/2016 By Hala Daher

No Excuses

Is This the Best Way to Get Fit Over 50?

These fit seniors say a local running club has changed their lives.

09/02/2016 By Beth Levine

Clip In and Get Sweaty

CycleBar Brings a New Spin to Indoor Cycling

Imagine workouts tailored to your moods and goals.

09/02/2016 By Ayshe Tayfun

Fitness Friday

Push Yourself for Guts and Glory at Houston's First D10 Decathlon

Designed for competitive athletes, this modern decathlon tests strength, speed and endurance.

08/26/2016 By Ayshe Tayfun

The Struggle Is Real

The 5 Stages of Grief After a Haircut

We're not shallow, you're shallow.

08/23/2016 By Sarah Rufca Nielsen

Fitness Friday

Looking for On-Demand Fitness Training? There's an App for That

Meet TRN, the Uber of getting you in shape.

08/19/2016 By Ayshe Tayfun

5 to Try

How to Fake Your Summer Glow All Winter Long

We put 5 self-tanners to the test to see which are best at faking that just-back-from-vacay glow.

08/15/2016 By Beth Levine

Fitness Friday

It’s All Fun and Games at My House Fitness

Houstonians love this recess-inspired team sweat session.

08/12/2016 By Andrea Park

Reppin' H-Town

Two Simones from Houston Killed It at the Olympics on Thursday

Spring's Simone Biles fulfilled her gold medal expectations in spectacular style, and Sugar Land's Simone Manuel thrilled with a history-making swim.

08/12/2016 By Sarah Rufca Nielsen

Beauty

The 5 Best Lip Balms for Summer

Yes, your lips need spf, too.

08/08/2016 By Julia Davila

Inner Beauty

How to Kick That Summertime Sadness

How mindfulness, meditation and positive psychology can help us beat the summer blues.

07/28/2016 By Miranda Proctor

Beauty

The 5-Step Summer Hair Survival Plan

Heat, humidity, chlorine, saltwater—summer can be rough on your hair. Here's how to keep it looking fresh.

07/27/2016 By Beth Levine

Fitness Friday

Body by YouTube: The 5 Best Online Workout Channels

Who doesn't want a workout that's challenging, flexible, personalized and totally free?

07/22/2016 By Ayshe Tayfun

Bayou City Beauty

The 5 Beauty Products You Need to Survive a Houston Summer

Including one you can buy in bulk for under $3.

07/21/2016 By Katharine Shilcutt

Beauty

The Super-Easy (and Cheap) Way to Get Awesome Nail Art

These nail wraps are basically the bomb.

07/21/2016 By Miranda Proctor

The Fearless Femme

I Tried It: Double Nose Piercing

I figured a second hole in my nose wouldn't hurt (except, okay, maybe literally it will).

07/20/2016 By Hala Daher