Fitness Friday

Beat the Heat at RacePace Indoor Running Studio

A new gym seeks to reinvent treadmill workouts this spring.

03/24/2017 By Andrea Park

Work It

34 Ways to Stay Fit and Have Fun in Houston

Our fitness advice, favorite gear, and the best places to do yoga, go running, or rock climb in Houston—and much, much more.

03/15/2017 By Houstonia Staff

Fitness Friday

New Trilogy Barre Classes Offer a Full-Body Fitness Experience Unlike Anything Else

The newest Equinox offering blends barre philosophy with pilates and functional movement.

03/10/2017 By Ellie Sharp

Fitness Friday

Yoga Athletex Brings a New Focus on Fitness to Spring Branch

A holistic approach is designed to keep athletes healthy and moving through yoga and athletics.

12/16/2016 By Andrea Park

Fitness Friday

Why Rock Gyms Are Climbing in Popularity

Plus four awesome indoor climbing gyms to get you off the ground in Houston.

10/14/2016 By Andrea Park

Fitness Friday

Yogis and Spinderellas Find Common Ground at Revolution Studio

But are you a Hustle & Flow or more of a Flow Rider?

10/07/2016 By Ellie Sharp

Clip In and Get Sweaty

CycleBar Brings a New Spin to Indoor Cycling

Imagine workouts tailored to your moods and goals.

09/02/2016 By Ayshe Tayfun

Fitness Friday

It’s All Fun and Games at My House Fitness

Houstonians love this recess-inspired team sweat session.

08/12/2016 By Andrea Park

Fitness Friday

Body by YouTube: The 5 Best Online Workout Channels

Who doesn't want a workout that's challenging, flexible, personalized and totally free?

07/22/2016 By Ayshe Tayfun

Fitness Friday

Equinox's New Spin Class Thrives on Competition

With data-driven games that challenge riders to compete individually and in groups, The Pursuit could be the most intense spin experience in Houston.

06/17/2016 By Ellie Sharp

Martial Arts

This Self-Defense Clinic Packs A Punch

Up your butt-kicking quotient with a free lesson on MMA basics at nonameFit.

06/10/2016 By Ayshe Tayfun

Fitness Friday

Back to B.A.S.I.C.S.: Group Fitness for People Who Hate Commitment

Rather than commit to a class time, members at B.A.S.I.C.S. in the Heights can drop by any time between 5 a.m. and 8 p.m. to complete the workout of the day at their own pace.

05/13/2016 By Ayshe Tayfun

The Fearless Femme

I Tried It: 9Round

This boxing studio is what Crossfit would look like if you got rid of the barbells and replaced them with kickboxing equipment.

04/28/2016 By Hala Daher

Q&A

Everything You Need To Know About SoulCycle

Get ready, Houston: the world's most celebrated spin studio just opened its first Texas location in River Oaks.

04/27/2016 By Ellie Sharp

Fitness Friday

Train Like a Texan at The League

Texans nose tackle Christian Covington co-wrote the group training exercise classes taking place all day on NFL Draft Day.

04/22/2016 By Ayshe Tayfun

Fitness Friday

Everybody at DEFINE Is Jumpin' Jumpin'

Mini-trampolines make DEFINE's new Bounce workout class seriously fun.

04/15/2016 By Ellie Sharp

Fitness Friday

Work Out Like Adonis Creed: 9Round Hits Houston

Get ready for high-intensity kickboxing circuit training, perfect for Houstonians in a hurry.

01/29/2016 By Andrea Park

Fitness Friday

Black Swan: Houston's First and Only Donation-Based Yoga Studio

This studio aims to make yoga accessible and affordable.

01/15/2016 By Katharine Shilcutt With Jenn Nguyen

Fitness Friday

Spin Cycle: 4 Indoor Cycling Studios that Stand Out

Traditional spin classes get a boost at these specialty studios popping up around Houston.

11/27/2015 By Ayshe Tayfun

Fitness Friday

Work Out Where You Want with ClassPass

Want to muay thai on Monday and TRX on Tuesday? ClassPass is your ticket into gyms all over Houston and beyond.

11/13/2015 By Ayshe Tayfun

Houstonia Magazine

Fitness Studios

Beat the Heat at RacePace Indoor Running Studio

34 Ways to Stay Fit and Have Fun in Houston

New Trilogy Barre Classes Offer a Full-Body Fitness Experience Unlike Anything Else

Yoga Athletex Brings a New Focus on Fitness to Spring Branch

Why Rock Gyms Are Climbing in Popularity

Yogis and Spinderellas Find Common Ground at Revolution Studio

CycleBar Brings a New Spin to Indoor Cycling

It’s All Fun and Games at My House Fitness

Body by YouTube: The 5 Best Online Workout Channels

Equinox's New Spin Class Thrives on Competition

This Self-Defense Clinic Packs A Punch

Back to B.A.S.I.C.S.: Group Fitness for People Who Hate Commitment

I Tried It: 9Round

Everything You Need To Know About SoulCycle

Train Like a Texan at The League

Everybody at DEFINE Is Jumpin' Jumpin'

Work Out Like Adonis Creed: 9Round Hits Houston

Black Swan: Houston's First and Only Donation-Based Yoga Studio

Spin Cycle: 4 Indoor Cycling Studios that Stand Out

Work Out Where You Want with ClassPass