Fitness Friday

Can Some Stretchy Fabric Improve Your Workout?

A crash course on compression gear and whether it lives up to the hype.

07/15/2016 By Andrea Park

The Great Outdoors

Get Out: Buffalo Bend Nature Park

The beautiful new 10-acre wetlands conservation area is just the beginning for this previously industrial section of the Ship Channel.

04/08/2016 By Katharine Shilcutt

Fitness Friday

Happy Trails: The Off-Road Running Events You Don’t Want to Miss This Summer

It's tempting to ditch your running shoes in favor of a swimsuit, but trail running can keep your mileage exciting all summer long.

04/08/2016 By Andrea Park

Fitness Friday

Busted: The Top Five Myths About Houston’s Running Scene

Separate running fact from fiction before you hit the trails.

03/18/2016 By Andrea Park

Trail Mix

Run On: The Brays Bayou Trails Offer the Best of Many Worlds

There are few things more satisfying than a sudden shift of scenery.

03/09/2016 By Leah Lucio

Fitness Friday

Have Your Beer and Burn It Off, Too

Work hard and play hard at these Houston-area breweries offering fitness events.

02/19/2016 By Andrea Park

Fitness Friday

Level Up Your Running Game in 2016 with Houston's Power in Motion

When it comes to training, there's power in numbers.

01/01/2016 By Ayshe Tayfun

Picks

Top Things to Do This Weekend: Jan. 1–3

A fresh start at Rothko Chapel, the 2016 Run Houston! at Sam Houston Race Park, MFAH screens Night of the Shooting Stars, Fly Dance Company pops and locks at Children's Museum, and the Texans close out the 2015 season.

12/30/2015 By Nick Esquer

Do Some Good

Run These 5 Destination Races and Help Someone in Need

And get in shape, too.

11/24/2015 By Kayla Stewart

Upcoming Events

Recapture Your Youth at the Blacklight Run

An upcoming 5K run appeals to the Peter Pan in all of us.

08/04/2015 By Nick Esquer

Run Forests Run

Happier Trails for Running Through Texas

The Ragnar Trail Hill Country event this weekend is just the start. Check out some more trail running tracks near Houston.

10/13/2014 By Andrew Husband