A crash course on compression gear and whether it lives up to the hype.
The Great Outdoors
The beautiful new 10-acre wetlands conservation area is just the beginning for this previously industrial section of the Ship Channel.
It's tempting to ditch your running shoes in favor of a swimsuit, but trail running can keep your mileage exciting all summer long.
Separate running fact from fiction before you hit the trails.
There are few things more satisfying than a sudden shift of scenery.
Work hard and play hard at these Houston-area breweries offering fitness events.
When it comes to training, there's power in numbers.
A fresh start at Rothko Chapel, the 2016 Run Houston! at Sam Houston Race Park, MFAH screens Night of the Shooting Stars, Fly Dance Company pops and locks at Children's Museum, and the Texans close out the 2015 season.
Do Some Good
And get in shape, too.
Yes, it's possible.
An upcoming 5K run appeals to the Peter Pan in all of us.
Run Forests Run
The Ragnar Trail Hill Country event this weekend is just the start. Check out some more trail running tracks near Houston.