Fitness Friday

Salute the Sun with Free Outdoor Yoga This Spring

Parks, rooftops and bars are the perfect place to stretch out and unwind.

04/21/2017 By Beth Levine

Beer-asana

Now You Can Do Downward Dog and Have a Drink, Too

Houston breweries are now offering yoga and beer classes.

03/21/2017 By Marianella Orlando

Work It

34 Ways to Stay Fit and Have Fun in Houston

Our fitness advice, favorite gear, and the best places to do yoga, go running, or rock climb in Houston—and much, much more.

03/15/2017 By Houstonia Staff

Fitness Friday

A Weekend in the Wide World of Yoga Culture

The Texas Yoga Conference has every kind of class under the sun—not to mention beads, tea and so much more.

02/24/2017 By Beth Levine

Park Life

A Big, Beautiful, Totally Redesigned Levy Park Is Now Open

A new playground and performance pavilion join the dog park and community gardens that have made Levy Park a neighborhood favorite.

02/23/2017 By Katharine Shilcutt

We Want It Meow

Houston's First Cat Café Is Coming to the Heights

El Gato Coffeehouse will open this spring at 508 Pecore Street.

12/20/2016 By Alice Levitt

Fitness Friday

Yoga Athletex Brings a New Focus on Fitness to Spring Branch

A holistic approach is designed to keep athletes healthy and moving through yoga and athletics.

12/16/2016 By Andrea Park

Fitness Friday

Yogis and Spinderellas Find Common Ground at Revolution Studio

But are you a Hustle & Flow or more of a Flow Rider?

10/07/2016 By Ellie Sharp

Best of the City 2016

Best of the Bayou City: Out & About

Including the best bike-in movie theater and the best place to pretend you’re a human drone.

07/18/2016 By Houstonia Staff

Om-Ha-Ha

Behold! The Power of Positive Giggling

In laughter yoga, you can improve physical and mental health by laughing for no reason, and playing like a child. Plus, you don’t even a mat.

03/31/2016 By Marianella Orlando

Fitness Friday

Yoga on the Cheap: Houston's Best Free Fitness Classes

Finding free yoga and fitness classes is no sweat at bars, museums, stores and parks around town.

03/25/2016 By Ayshe Tayfun

The Fearless Femme

I Tried It: 40 Days of Yoga

How my new daily yoga practice helped me in dealing with life's challenges.

03/16/2016 By Hala Daher

Fitness Friday

Finding Inner Peace by Shopping All Things Yoga

The best goods we found at the Texas Yoga Conference, from mala beads to herbal tea.

02/26/2016 By Beth Levine

Fitness Friday

Black Swan: Houston's First and Only Donation-Based Yoga Studio

This studio aims to make yoga accessible and affordable.

01/15/2016 By Katharine Shilcutt With Jenn Nguyen

Fitness Friday

Dear Athletes, Yin Yoga Is the Class Your Muscles Have Been Begging For

Prevent injury and promote healing with this slower-paced practice.

11/20/2015 By Andrea Park

Fitness Friday

Yoga Off the Mat

Breweries, brunches and beaches: The coolest new places to get your yoga on.

11/06/2015 By Ayshe Tayfun

Ommm

Yoga Gets a Festival Makeover with Wanderlust 108

Music industry vets created Wanderlust as a melding of the communal festival experience and a yoga retreat.

10/30/2015 By Beth Levine

Fitness Friday

Where to Find Free Yoga This Weekend (Hint: It's Everywhere)

Houston's 11th annual Free Day of Yoga is your official invitation to lotus-pose all over town.

09/04/2015 By Beth Levine

Made in Houston

Yoga Wherever You Want with Yoga-Spots

This Houston invention is perfect for travelers, beginners, or anyone who wants more yoga and less fuss.

08/27/2015 By Sarah Rufca Nielsen