Tagged
Yoga

PARTY FOR TWO
5 Valentine’s Day Date Ideas You Can Do At Home

Biceps & Booze
Urban South-HTX Brings Back Get Fit Thursdays

NEW YEAR RESOLUTIONS
5 Ways to Detox After the Holiday Festivities

Exercise in the park
6 Free Workout Classes to Try This Summer

Things to do and maybe don't
Our Top Quarantine Hobbies to Ditch and Keep in 2021

EASY ERGONOMIC EXERCISES
The Ultimate Deskercise Routine

the heartbeat of the universe
Pralaya Yoga’s “Adult Nap Time” Could Be the Lullaby You’re Needing in 2020

Stay home
H-Town Survival Kit Essentials

COVD-19 Coping
Feel Better: Five Yoga Poses To Calm Your Nerves Right Now

Wellness Wednesday
3 Reasons to Try Power Yoga: An Instructor's Perspective

2020 Vision
The To-Doux List: Jan. 10-12

New Decade, Who Dis?
The To-Doux List: Jan. 3-5

You Need to Calm Down
5 Ways to Unwind If You're as Stressed Out as the Rest of Houston Apparently Is

If You're Not Going to ACL
The To-Doux List: October 4-6

Go 'Stros!
The To-Doux List: Sept. 27-29

Wellness Wednesday
It's Okay to Be 'Bad' At Meditation

Swipe Right
The To-Doux List: Sept. 5–8

Fitness Wellness Friday
Yes, Yoga Really Is for Everyone

Airplane Mode Yoga