Wellness Wednesday

3 Reasons to Try Power Yoga: An Instructor's Perspective

Over time, you'll take the benefits off the mat and into the real world.

02/05/2020 By Janan Araujo-Siam

2020 Vision

The To-Doux List: Jan. 10-12

This weekend brings a dance party on ice, the ultimate sale, and post-yoga karaoke.

01/09/2020 By Abby Ledoux

New Decade, Who Dis?

The To-Doux List: Jan. 3-5

This weekend brings a bunch of markets, free yoga, and Gatsby-themed pet photography.

01/02/2020 By Abby Ledoux

You Need to Calm Down

5 Ways to Unwind If You're as Stressed Out as the Rest of Houston Apparently Is

Prioritize your self care on National Mental Health Day.

10/10/2019 By Abby Ledoux

If You're Not Going to ACL

The To-Doux List: October 4-6

This weekend brings mini makeovers, jewelry for a cause, and yoga at the bar.

10/03/2019 By Abby Ledoux

Go 'Stros!

The To-Doux List: Sept. 27-29

This weekend brings weird homes, a drag queen Carrie Bradshaw, and (hopefully) sweet, sweet victory.

09/26/2019 By Abby Ledoux

Wellness Wednesday

It's Okay to Be 'Bad' At Meditation

You can—and should—still try it. Here are three techniques to help you.

09/25/2019 By Janan Araujo-Siam

Swipe Right

The To-Doux List: Sept. 5–8

This weekend brings vintage shopping, yoga (with beer), and online dating...in real life?

09/05/2019 By Abby Ledoux

~~Fitness~~ Wellness Friday

Yes, Yoga Really Is for Everyone

A Houston yoga instructor makes a case for discovering your "inner why."

08/30/2019 By Janan Araujo-Siam

Airplane Mode Yoga

Five Yoga Poses Perfect for Travelers on the Go

Yes, you can (and should) bust them out at the gate.

08/22/2019 By Janan Araujo-Siam

Fitness Friday

New Boutique Fitness Concepts Bring Us Three More Ways to Work Out

TruFusion, Revolution Studio, and REV365 have arrived (or at least will soon).

08/02/2019 By Abby Ledoux

Take Pride

The To-Doux List: June 21-23

This weekend brings Insta opportunities, outdoor yoga, and a summer fashion show.

06/20/2019 By Abby Ledoux

Fitness Friday

This Clear Lake Studio Wants to Be Your One-Stop-Shop for All Things Fitness

Mode 8 is the brainchild of owner Christine Rawls, who relied on yoga and exercise to help her out of a post-injury slump.

05/03/2019 By Kirsten Keller

Fitness Friday

Vino Vinyasa Wants to Help You Wine Down

The popular wine-based yoga class hits Houston.

04/26/2019 By Jillian Goltzman

Life & Style

The To-Doux List: April 12-14

This weekend brings watch-making, yoga, and the return of the Nutcracker Market.

04/11/2019 By Abby Ledoux

Have Fun, Feel Great

10 Fitness Classes For Every Mood

So you’ve decided to start working out. Here’s where to go when you feel a certain way.

12/31/2018 By Abby Ledoux

Have Fun, Feel Great

How I Learned to Stop Worrying and Love Yoga

"I’d always sniffed at the suggestion that I should partake in an adulterated form of an ancient practice that had been culturally appropriated and turned into an excuse to wear expensive stretchy pants. "

12/31/2018 By Dianna Wray

Naaaamaste 🐐

4 Things I Learned at Goat Yoga

Leave your Lululemon at home.

07/27/2018 By Abby Ledoux

Fitness Friday

Yoga Is for Everyone Thanks to Adriene Mishler

The Austin yogi's free online classes are ultra-inclusive, offering a host of modifications—and health benefits.

05/04/2018 By Rebekah Kibodeaux

Fitness Friday

Next Week, Hit the Links or Your Yoga Mat for Charity

Swing for the Cure and Yoga on the Meadow raise funds and awareness for two local organizations.

04/20/2018 By Abby Ledoux