Take Pride

The To-Doux List: June 21-23

This weekend brings Insta opportunities, outdoor yoga, and a summer fashion show.

06/20/2019 By Abby Ledoux

Fitness Friday

This Clear Lake Studio Wants to Be Your One-Stop-Shop for All Things Fitness

Mode 8 is the brainchild of owner Christine Rawls, who relied on yoga and exercise to help her out of a post-injury slump.

05/03/2019 By Kirsten Keller

Fitness Friday

Vino Vinyasa Wants to Help You Wine Down

The popular wine-based yoga class hits Houston.

04/26/2019 By Jillian Goltzman

Life & Style

The To-Doux List: April 12-14

This weekend brings watch-making, yoga, and the return of the Nutcracker Market.

04/11/2019 By Abby Ledoux

Have Fun, Feel Great

10 Fitness Classes For Every Mood

So you’ve decided to start working out. Here’s where to go when you feel a certain way.

12/31/2018 By Abby Ledoux

Have Fun, Feel Great

How I Learned to Stop Worrying and Love Yoga

"I’d always sniffed at the suggestion that I should partake in an adulterated form of an ancient practice that had been culturally appropriated and turned into an excuse to wear expensive stretchy pants. "

12/31/2018 By Dianna Wray

Naaaamaste 🐐

4 Things I Learned at Goat Yoga

Leave your Lululemon at home.

07/27/2018 By Abby Ledoux

Fitness Friday

Yoga Is for Everyone Thanks to Adriene Mishler

The Austin yogi's free online classes are ultra-inclusive, offering a host of modifications—and health benefits.

05/04/2018 By Rebekah Kibodeaux

Fitness Friday

Next Week, Hit the Links or Your Yoga Mat for Charity

Swing for the Cure and Yoga on the Meadow raise funds and awareness for two local organizations.

04/20/2018 By Abby Ledoux

Fitness Friday

This Yoga Class Brings a Whole New Meaning to Downward Dog

Sit and nama-stay with your pup this weekend.

03/30/2018 By Abby Ledoux

Fitness Friday

Meet the Houston Yogis Saving the Elephants, One 'Om' at a Time

If you're looking for a sweat session you can feel good about, the search is over.

02/02/2018 By Alexis Vargas

Let 'em rip

5 Things You Must Do This Weekend, Jan. 26–28

Ft. Mr. Brightside, Rockets yoga, and acrobatic (musical) cats.

01/25/2018 By Morgan Kinney

Fitness Friday

I Tried It: Trap Yoga

Hip-hop and mindfulness converge for the ultimate ‘lituation.’

01/12/2018 By Cherie Devine

Have Mat, Will Travel

Will You Travel to Dallas for the World's Most Mindful Triathlon?

Dallas and Austin will host 5K and yoga fest Wanderlust 108 this year.

01/04/2018 By Gwendolyn Knapp

Fitness Friday

Houston's YogaOne Studios Purchased by California's YogaWorks

All seven studios will soon switch over to the YogaWorks name, as the company enters Texas for the first time.

10/20/2017 By Katharine Shilcutt

Fitness Friday

Yoga, Running and Meditation Collide at the Festival-Like Wanderlust 108

Wanderlust returns to Houston for what they call a mindful triathlon.

10/06/2017 By Brittanie Shey

Discover Houston

Find the Free Fall Event For You at Discovery Green

And while, no, the roller rink is not back yet, Houstonians can find something to do just about every night of the week from now through November.

09/21/2017 By Laura Furr Mericas

Namastaco

Tacos a YoGa Means Free Yoga, Free Coffee and Cheap Tacos in Oak Forest

Yes, we said free.

09/06/2017 By Laura Furr Mericas

Inner Peace

I Tried It: Kundalini Meditation

Could that elusive inner stillness help relieve my health issues?

08/22/2017 By Roxanna Asgarian

Fitness Friday

Stretch Yourself at 7 New Houston Yoga Studios This Fall

If you think Houston has already reached Peak Yoga, think again.

08/18/2017 By Brittanie Shey