Fitness Friday

Dear Athletes, Yin Yoga Is the Class Your Muscles Have Been Begging For

Prevent injury and promote healing with this slower-paced practice.

11/20/2015 By Andrea Park

Fitness Friday

Yoga Off the Mat

Breweries, brunches and beaches: The coolest new places to get your yoga on.

11/06/2015 By Ayshe Tayfun

Ommm

Music industry vets created Wanderlust as a melding of the communal festival experience and a yoga retreat.

10/30/2015 By Beth Levine

Fitness Friday

Houston's 11th annual Free Day of Yoga is your official invitation to lotus-pose all over town.

09/04/2015 By Beth Levine

Made in Houston

This Houston invention is perfect for travelers, beginners, or anyone who wants more yoga and less fuss.

Picks

A burlesque show, a museum party, Darius Rucker in concert, an art event and an all-day yoga fest

06/17/2015 Edited by Nick Esquer

Flying High

Stuck in a workout rut only aerial acrobatics can cure? You're in luck!

06/25/2014 By Katie McNew

How Bazaar

Fair trade, organic clothing company Mantra Bazaar comes to the Heights for a free meditation workshop and trunk show.

06/11/2014 By Katie McNew