Fitness Friday

Body by Nature: 8 Great Houston Parks for Working Out

Now is the perfect time to take your workout to Houston's awesome outdoor spaces.

02/05/2016 By Ellie Sharp

Fitness Friday

Work Out Like Adonis Creed: 9Round Hits Houston

Get ready for high-intensity kickboxing circuit training, perfect for Houstonians in a hurry.

01/29/2016 By Andrea Park

Fitness Friday

With the right trainer on your team, every fitness resolution is a #squadgoal.

01/22/2016 By Ellie Sharp

Fitness Friday

Worst case scenario: They hold you accountable. Best case scenario: You win lots of money.

01/08/2016 By Ayshe Tayfun

Fitness Friday

When it comes to training, there's power in numbers.

01/01/2016 By Ayshe Tayfun

Fitness Friday

The club has gone from hosting a pajama bar crawl to running 13 sport leagues.

12/18/2015 By Ellie Sharp

Fitness Friday

A proper fitting is key to finding athletic shoes that will make you faster, stronger and healthier.

12/11/2015 By Ellie Sharp

Fitness Friday

How to be prepared for any workout weather condition Houston has to offer.

12/04/2015 By Andrea Park

Fitness Friday

Traditional spin classes get a boost at these specialty studios popping up around Houston.

11/27/2015 By Ayshe Tayfun

Fitness Friday

Prevent injury and promote healing with this slower-paced practice.

11/20/2015 By Andrea Park

Fitness Friday

Want to muay thai on Monday and TRX on Tuesday? ClassPass is your ticket into gyms all over Houston and beyond.

11/13/2015 By Ayshe Tayfun

Fitness Friday

Breweries, brunches and beaches: The coolest new places to get your yoga on.

11/06/2015 By Ayshe Tayfun